Affirmations for every day

Can we be happy, achieve heights in all areas and mental well-being? Of course, every person is born in order to live and enjoy it. Sometimes some people don't quite succeed. Maybe because we forget to turn to the sources that can help us. Each of us has a connection with the outside world through consciousness. Sometimes you just need to turn to yourself, and luck will turn its face. How to apply? With the help of affirmations.

Turning inside your "I" - this is affirmation. The inventor of this method is believed to be Emile Coue. The famous scientist argued that when a person repeats the same phrases many times, for example: "I am happy", he begins to believe in what he says. This simple act makes him really happy. Direct your desire in the form of a phrase inside yourself, and it will certainly come true. Do not be skeptical about this statement. And that's why.

How it works? All ingenious is simple. Affirmation is self-appeal. As a result of the fact that you regularly refer to your consciousness, you begin to project your future. It is no longer a secret for anyone that human thoughts are materializing. Like any other matter, your thoughts begin to “accumulate” in the vessel, that is, in our brain. After a while, any vessel will overflow. So it will be in your case. As soon as the subconscious mind feels an excess of information, it will be forced to throw it out.

Man is a particle of the Universe, which means that he is associated with it. Thanks to this property, we can send energy into Space. When such an “energy lump” in the form of our desire reaches its goal - communication with the Higher Forces, then they can hear what you are asking for. The wish will come true. Affirmations are positive phrases that can change a person's mood for his future future. This technique is similar to the NLP (Neuro Linguistic Programming) technique. Simply put, it is a method of persuading an individual personality.

Most often, such practices are used by psychologists and psychiatrists. However, teachers, doctors and specialists who, one way or another, work in an area where you need to closely cooperate with children or with adults should be well familiar with the basics. Anyone who is going to use affirmations should take into account the fact that he will be subjecting himself to certain programming. Some will start to question the safety of the method. However, any specialist will tell you that this method is completely safe and even useful for the human psyche.

Only it needs to be used correctly. First of all, eliminate all negative aspects. Remember, your phrases should only be positive. Something like this: "I am the best", "I am healthy and beautiful." Then you have nothing to fear. You can not only improve your well-being, but also become much more successful.

So, affirmations can change our lives for the better. If you decide to start practicing this technique, then you feel that the time has come to change your future. That it will change, you do not even doubt.

And this is not surprising, since the compiled programming phrases can be of two types.

They are aimed at changing your life for the better in general. For example, "I love all people and they love me", "I am happy", "I wake up every day in a good mood." If you are not pursuing specific goals, then this option may well have a right to exist.

General affirmations can be useful in the prevention of various diseases. They can also help restore mental health and relieve symptoms of anxiety. Phrases such as "I am always healthy (a)", "I have success in all endeavors" can save you from illness and trouble. They can be repeated several times a day without interruption. This will not make anyone feel bad, and you can feel confident in your abilities.

Such affirmations are aimed at the specifics of desire. Let's say you've been wanting to buy a car for a long time. Then this template will suit you: "I bought a car." Remember to add the make and color of the car to these words. The more refinements there are, the more likely it is that you will get exactly the thing that you drew in your mind.

You can also ask your “I” for other benefits. For example, you want to go to university, then repeat at the same time the phrase "I am studying at the university." Remember that in this statement you also need to attribute clarifications: in which university you study and in which faculty. All these manipulations with your consciousness can be done every day. And the more often you repeat the phrases-instructions, the more likely it is that you will get what you want.

Some uninitiated people may doubt the method. They have every right to do so. You just need to understand that each person has his own individual energy, and the power of persuasion depends on it.

By uttering phrases, you are fencing off negative influences from the outside. Thus, you begin to “fill” from within with the positive energy that you have imposed on yourself. And the result will be a huge reward for your efforts.

So, you have decided to compose affirmations for every day, then use some rules.

• The first is to never use the "NOT" particle. Remember that the Universe does not perceive this part of speech, so there will be no sense from it. This means that there will be no sense from the composed phrase. Do not write like this - "I am not stupid", but write correctly "I am smart."
• Always start phrases with the pronoun "I". You are talking to yourself and your brain, so write that. By the way, the pronoun "ME" is also not worth using, since it contains the same particle "NOT". You cannot write “I was given an apartment”, but you need to say “I got an apartment”.
• Write affirmation words constantly. There is no need to say phrases aimed at the future tense. Example - you cannot say “I will buy a car”, but you need to say “I bought a car”. It is advisable to add what color, new or not. If you address yourself as it was indicated in the first case (in the future tense), then your desire may "get stuck" between the present and future tense or completely get lost in the labyrinths of fate. Then you will definitely not expect anything good.
• The settings should not be too long. Example: "I bought a red car and now I drive it to work and so on." Speak more clearly: “I bought a new red car (it’s better to name its brand right away)”. These are short and clear words that concretize the goal. Otherwise, you will confuse your consciousness in unnecessary details, and desire will also "get lost" behind your consciousness.
• Use only positive affirmations. Do not try to harm other people with these settings. From such actions you yourself can get sick.
• Do not forget that there is always only a positive attitude in affirmations. If you want to protect yourself from the evil eye or a harmful person, then just forget about it. But on yourself, impose protection. For example, "I am completely protected (a) from the evil eye (damage or envy)." You can name three words at once in one affirmation. Such words should be pronounced in front of the mirror and look directly into your eyes. Let it be self-hypnosis.
• Believe sincerely in what you say. It is advisable to visualize what you want to receive in your consciousness.
• You should not "order" the fulfillment of several desires at once. For example, if you really want to get married, buy a house, a car, furniture and even have a small dog, then think about what will be more important for you of these benefits. Obviously, you will not be able to get everything at once. Try to focus on the essential points. First you need to buy an apartment, and only then get a puppy or buy a car. You will not be able to sleep in the car, and you will not be allowed into a rented apartment with a pet. Therefore, set your most pressing goals for yourself.
• Don't use comparison phrases. For example, “I bought a car better than Vasya’s neighbor”. You can't say that. You have to say, "I bought the best car in the world."

Affirmations for every day are compiled for this so that in constant pronunciation you can quickly get closer to the fulfillment of your dreams. The more often you say the right phrases, the better. From such actions, you clearly will not feel bad. When you start to feel anxious and anxious, what is the first thing to do? Calm down of course. And how to do this if you are not in control of yourself? We need to distract ourselves from the problem.

Prayer is best for this, but you can use affirmations. Rhythmic repetition of a certain phrase will restore your peace of mind in a few minutes. Try this experiment and you will see for yourself. Affirmations are written and used for a variety of purposes.If you still have no idea how to use them, then it is worth reading the information.

• To keep your day in the “right way,” write and read the “for today” morning affirmations. They should be geared towards your daily desires. They can be general, such as "I am successful and I am doing well" or "I love the world and it loves me." In this case, your day should be on a positive note. And to specific: “I received (a) a percentage of the transaction today (name the amount)” or “I am successful at work, my superiors appreciate me”, and for students: “I passed the exam (for such a then the subject) ". Such actions will help you overcome daily negative moments and "gray days".
• In the evening, you can say affirmations in the morning. This must be done in order for your awakening to be easy. To do this, you need to stay in the room alone and before going to bed, say several times "I woke up in the morning in a very good mood." This way you can maintain your emotional attitude, and you will not get depressed over all sorts of things.
• Daily affirmations can transform your lifestyle beyond recognition. If you are not comfortable with the place where you have to work, then make up the phrases "for work." Do you want to change it and find a more "bread" place? Then say in the morning and in the evening the following words: "I found a high-paying job to my liking" or "I achieved that I began to receive a large salary at work." Once you are financially healthy, you start to respect yourself, you can go on vacation and buy lots of gifts for your children.
• Positive words can do a lot. Don't put off making changes for the better. There are people who want to radically change their lifestyle. The following affirmations help in this: “I changed my life and became (a) rich, beautiful and successful” or “I take all the blessings from life and nothing I need. " They will tune your consciousness, you just have to go on a new road further and further. To do this, you need a desire, and it will appear if the mood appears.
• Affirmations can contain words of gratitude. We can say that this is the best way to ask the Universe "everything at once". As everyone knows, the Higher Mind does not tolerate commercialism. And if you are shy and express words of gratitude just for giving you life, then such actions will find a positive response. If you want to thank the Universe just for giving you a short period of time to live on this Earth, then say the following words every night before bed: “I thank the Universe for everything I have” and “I am glad (and ) that I was born and live among people "or" I love everyone - both people and animals. " Your life itself will be filled with positive moments and emotions associated with the most simple things. You will be happy and healthy.
• The best affirmations are evening. Do not forget that at night our consciousness is very strongly attuned to the connection with the Cosmos. In a dream, we are united into one whole with the Universe. Therefore, dreams come to us. What does it mean? This means that you need to use this watch to achieve your goals. For a more comfortable pronunciation of phrases, you need to stay in the room alone, light a fire (it helps to establish all the necessary connections), focus on yourself and start saying something like: "I love the Universe, it hears me." Say this phrase seven times. This will raise your energy level. As soon as this happens, you can pronounce the words of the request. For example, "I am rich and I always get what I want." Next, name either the amount you want to receive, or ask for your career to go uphill. You can say this: "I received or won 10 thousand dollars or rubles."If you have chosen a career, then say the following: "I became (a) and (name the position you want to get)."

In conclusion, it is necessary to add that “magic” affirmations are those that can bring a sea of ​​positiveness into your destiny. Do not think that everything in this world is confusing and unattainable. If you do not believe that a miracle can happen to you, then do not despair.

To get something, you need very little - it’s something very strong to want. The human brain is not fully understood, no one knows how it can behave in a given situation. If wise people come up with NLP and affirmations, then these practices have the right to exist and be used.