Compression Leggings

Special underwear, which is made of elastic fabric and capable of exerting the necessary pressure, is called compression. Leggings are among the most common models. Thanks to a special production technology, products are able to provide the required degree of compression on a particular area of ​​the legs in order to prevent the occurrence of sprains, cramps and injuries, as well as to reduce the load on blood vessels, due to which their work can be disrupted.

Compression leggings are primarily needed by professional athletes who spend most of their time in training. Special clothing fits the legs tightly, but at the same time does not hinder movement at all. The most pressure is on the ankles and the least pressure is on the hips. Due to this distribution of compression, correct blood circulation is ensured, and even under extreme loads, the vessels cope with their task.

Compression leggings are equally important for amateur athletes, i.e. those people who strive to keep fit, and regularly engage in fitness, jogging and other sports. Special clothing allows you to withstand heavy loads, and contributes to faster recovery of muscles and pressure after training. It should also be noted that people with varicose veins, or those prone to it, must definitely engage in physical activity in compression clothing.

Leggings with compression properties have a number of advantages, which explains their relevance among athletes and people suffering from disorders of the circulatory system:

• support the vessels in the legs, and promote proper blood circulation;
• eliminate pain during heavy loads, for example, while running;
• reduce the risk of blood clots and vascular occlusion;
• have lymphatic drainage properties that contribute to weight loss;
• maintain an optimal body temperature without creating a "greenhouse effect", because the fabric is breathable;
• protects blood vessels from varicose veins, and also allows you to eliminate the existing problem;
• prevents sprains and muscle cramps.

There are several types of compression leggings, each with its own purpose, for example:

• for sports - running, fitness, yoga, athletics and weightlifting;

• for the treatment of varicose veins;

• for pregnant;

• to maintain health in case of pathologies of the venous system.

In addition to the purpose, all products are divided into 4 classes according to the degree of compression:

1. Preventive underwear that must be worn under light loads. It is recommended for pregnant women and people who periodically play sports.
2. Medical leggings that help to cope with the initial stages of thrombophlebitis and varicose veins.
3. Medical linen for people with serious damage to the circulatory system.
4. Products with the highest compression ratio can be prescribed by a physician and are dispensed exclusively by prescription. They are intended for people with injuries and serious diseases of the circulatory system of the legs.

The range of compression leggings is quite diverse, so every consumer will find a suitable option for himself. There are products that are monophonic and colored, made of one or more materials, with a wide elastic band and with a narrow one. In addition, models for professional athletes have special inserts made of denser fabric, which have increased compression. Thanks to this solution, vulnerable places, for example, knees or shins, are reliably protected.

Today, many sportswear companies are involved in the production of compression leggings. The most popular of these are the following lines:

• Adidas Techfit is a unique compression garment with the Powerweb system that supports all leg muscles and improves blood circulation.

• Reebok Crossfit - special leggings designed for crossfit training.

• Inov Race Elite - due to the correct compression, the products allow you to make long runs without feeling pain and fatigue in your legs.

• Craft Thermal - leggings with mesh inserts located in areas of increased perspiration.

The choice of compression clothing should be approached very carefully, because otherwise, instead of having a positive effect, it can harm health. First of all, it is recommended to consult with a phlebologist, explaining to him the purpose of using specialized products, so that he would suggest the optimal degree of compression.