Fitness bracelets

Garmin Fitness Bracelet

Garmin Fitness Bracelet
Content
  1. What is it?
  2. Who is it shown to?
  3. What are the functions of a fitness bracelet?
  4. Review of popular models
  5. Reviews

In the fast paced rhythm of the modern day, one cannot do without certain devices that act as an assistant, designed to maintain health, balancing physical activity and rest. Today, a wide range of such devices is presented on the domestic market. The Garmin fitness bracelet is a useful modern gadget, a kind of organizer that has a number of functions. The brand prioritizes the functionality of the devices, not forgetting the stylish design.

What is it?

It is no secret that to maintain health and well-being, a person needs active movement throughout the day. However, the pace of life and routine is different for everyone. It is for such people, as well as adherents of an active lifestyle, that a unique watch bracelet has been developed that monitors the period of inactivity and gives a special sound signal, informing the owner about the need to move.

It is designed for those who need motivation to improve their fitness.

A bracelet tracker is a small device that looks like a bracelet with a watch and performs a number of functions by tracking a person's period of activity. The functionality of such a device depends on the model, the more its capabilities, the more expensive it is.

Who is it shown to?

The Garmin Bracelet Tracker sets specific standards and guidelines for the fitness industry. It is necessary not only in cases of malfunction of internal organs, but also to maintain physical fitness.

It is a stimulant of activity and has good performance in such cases:

  • obesity;
  • sedentary lifestyle;
  • leg pain associated with being overweight;
  • shortness of breath;
  • sedentary work;
  • frequent depression;
  • unhealthy complexion;
  • sports training.

The tracker is essential for those who are serious about changing their lifestyle or improving their fitness.

What are the functions of a fitness bracelet?

This gadget is able to track the dynamics of the owner's activities, control weight, and stimulate an attentive attitude to their health. The Garmin sports watch is a kind of alternative to a fitness instructor who is next to his student during the day.

Tracker:

  • counts the amount of distance traveled per day;
  • analyzes the quality indicator of rest;
  • shows the amount of calories burned;
  • determines the rate of calories, eliminating worries for each product eaten;
  • controls the level of physical activity;
  • selects an individual training regimen;
  • gradually increases physical activity;
  • increases the effectiveness of any type of physical activity.

These accessories are a real boon for fitness and exercise enthusiasts, and are suitable for those who love an active lifestyle. Sports bracelets will come in handy for running loads, cycling, swimming.

Smart sports models not only promptly communicate the need for movement, but also adjust the level of physical activity. It is necessary to choose a model taking into account important characteristics: for someone it is enough to control steps, and in other cases it is important to have additional functions.

Review of popular models

Garmin has a wide range of trackers. They have a trendy and laconic design in a minimalist style. Externally, the design is the tracker itself and the strap made of durable and soft plastic, resistant to heavy loads. The company's devices are recognized as high-quality and functional gadgets. They are durable and stand out among analogues of other brands due to the most accurate data transmission (the error does not exceed 5%).

Among the range of models, the most in demand are Vivosmart HR, Vivofit 3, Fenix ​​5. These are excellent motivators that can adjust physical activity depending on the specific rhythm of life.

Vivosmart HR

This is an expensive fitness bracelet that has a ton of advanced features. The top device has a built-in heart rate sensor that allows you to track your own heart rate throughout the day.

The screen resolution of the model is much higher than its previous versions. The tracker has a stylish monochrome display. Unlike previous models, instead of silicone, the electronics block is covered with a special protective plastic shield. The control button has a resilient pressure, which excludes accidental activation of the device.

Thanks to the comfortable and soft silicone bracelet, the sports watch fits comfortably without causing discomfort. This creates a tight fit, which is necessary for the correct operation of the heart rate sensor.

The display has an external glow, when the light hits it, the picture is much better visible. The tracker can be used as a wristwatch. At the same time, you can customize it so that the necessary information is always at hand.

This is a waterproof fitness bracelet. It can withstand pressures up to five atmospheres, is equipped with a vibration motor, has the functions of notifications and reading messages.

To work with the tracker, you need to install a specially developed mobile application that allows you to connect the device to a PC, eliminating the need to work with a smartphone. Once downloaded and identified, all work will be done with the Garmin Connect app.

The bracelet not only collects data, it has statistics on the health status of the wearer. He understands all types of physical activity, is distinguished by the accuracy of measurements, reliability in work.

More details about the features and functions of this model can be found in the following video:

Vivofit 3

The tracker model is designed for sports: this is a budget classic fitness bracelet with some updates.A distinctive evolutionary feature of the model compared to previous versions is the large display with a resolution of 64 x 63 pixels. This smartwatch has extended battery life and the ability to replace the strap. The set contains several belts of different sizes at once.

The accessory is comfortable to wear, waterproof, so it is quite suitable for training in water.

The work is carried out by pressing a single button located under the screen. The functionality of the button includes switching the screen, turning on the calendar, clock. Holding down the button not only turns off the backlight, but also provides access to the stopwatch and sync modes. Bluetooth connects the device with a paired smartphone. It is compatible with ANT monitor so you can measure your heart rate.

The smart bracelet supports Garmin Move IQ software and has the Garmin Connect app, thanks to which it syncs with a smartphone and gains access to the necessary applications. The program interface is quite self-explanatory. Thanks to the cards, you can scroll through the statistics, adjust the intensity of the load, taking into account the rhythm of the day.

Fenix ​​5

The tracker is recognized as the king among multisport watches, it takes the honorable first place among its counterparts. The sports bracelet is a personalized all-round sports device that looks like a massive watch. The touchscreen resolution of the updated model is 240x240 pixels, the information looks clear.

Versions of the model take into account the fitness needs of the fair sex. Such models have an optimal bracelet diameter.

The sports watch is loaded with topographic maps of the United States and uses satellite signals to match the route to the wearer's current location. After processing the data, the device offers the user a route to choose from.

With regards to training, you can create your own sports menu or choose from the available options for sports loads:

  • cross-country (outdoors and in the gym);
  • cycling (on familiar mountain roads and using an exercise bike);
  • swimming (in the pool or open water);
  • skiing;
  • triathlon, golf;
  • Skydiving.

A smart fitness bracelet implies synchronization with a smartphone, which makes it possible to receive notifications, and allows you to use third-party programs. One of its functions is recovery after exercise: the tracker advises the owner about the required rest interval after class.

At the moment when the goal is achieved, the owner of the "smart" gadget receives confirmation in the form of vibrations. Daily activity and exercise statistics appear on the display, including activity volume, calories burned and activity minutes.

In addition to the main directions, the bracelet is perfect for hikers. He is able to determine the load taking into account the pace, distance, time, elevation, making a travel map.

Reviews

Fitness bracelets from "Garmin" are considered an excellent device for self-control. This is evidenced by the numerous reviews left on the Internet. Customers who have tested this product note the real help of the company's devices.

A sports watch really encourages the wearer to move, demonstrating the reality of a sedentary lifestyle and motivating them to take care of their health. They draw you into sports, motivate you to regularly drink the required amount of liquid to maintain water balance.

They are pleasant to the body, have a completely acceptable design, and most importantly, they accurately transmit data. Opinions are mixed in the choice of models. For some, the standard set of functions is quite enough. Others like the model with an audio player, which fills the sporty atmosphere with music of different moods.

The only drawback, according to buyers, is the need to wear the tracker all the time.However, this is necessary for the most accurate data recording.

no comments

Fashion

the beauty

House