All about aichmophobia

Sharp objects cause some concern in people. Any sane person understands that dangerous metal weapons can be harmful to health. They can cause injury and infection. However, a normal person will not make a whole tragedy out of this. He understands perfectly well that without needles and knives, everyday life will become unbearable, therefore, without unnecessary fears, he takes the necessary objects in his hands and uses them for their intended purpose, unlike an aichmophobe.

Aichmophobia is deciphered as follows: from the Greek language aichme is translated as "edge", and the word phobos means "fear". This is the name of a common disorder which interferes with the use of necessary sharp objects such as knives, pins, and even pencils. This is a rather specific type of phobias and, as a rule, is not a separate disease.

It consists of what surrounds the child and what happens to him (illness, injury, fear, pain). The most common injury occurs. Children break their knees, prick limbs on sharp objects. It is at this moment that adults begin to fuss and express fears that an infection could get into the wound. Tetanus shots are often given in the hospital, which are very painful.

There is always a fuss and some panic around this situation. It is natural that the child at this moment is in some shock. Then the physical wounds heal rather quickly, but the experienced fear can remain for a lifetime.It often happens that trauma occurs very often, and every time everything is repeated: mother's lamentations, a visit to the doctor and an injection from tetanus. And these moments can cause aichmophobia in the future.

However, this is not always the case and not with all children. Some grow in "greenhouse conditions", while others "like weeds in the field." These are the guys, whose parents did not pay attention to bruises and abrasions, may not even know that there is such a terrible disease as tetanus. This means that they give little thought to the fact that they may cut themselves or prick themselves on the edge of a knife or needle.

Of course, there is some fear in their minds, but it is more caused by a sense of self-preservation and common sense. No one will deny that knives and forks must be handled very carefully so as not to harm yourself and those around you. Unlike sane people, an aichmophobe will openly express its fear at the sight of sharp objects. Moreover, he will not even be able to explain the reason for his panic state because his fear is irrational. And the state of aichmophobia causes alertness and requires treatment.

It is carried out by a specialist, a true professional in his field. To do this, he needs to conduct a detailed examination and discuss mental and mental symptoms. If the child needs help, then parents are invited for a conversation to accurately identify the problem. And it all happens because children themselves are not able to describe exactly their emotional state.

It must be remembered that there are phobias (for example, the fear of clowns) that do not interfere with the life of an ordinary person. It's another matter when a phobia interferes with living a full life.

Aichmophobia is just the case that needs to be eliminated as quickly as possible. A patient with this type of fear cannot lead a fulfilling life due to everyday troubles. He can't even cut bread for himself for dinner. And it's not even worth talking about cooking a barbecue - to do this, you need to cut the meat with a sharp knife and string it on sharp skewers. If you notice in yourself or your loved ones such fears that lead to panic, then you need to pay attention to this. Phobias that are irrational can and should be addressed in a timely manner.

The fear of needles and cutting objects is definitely a phobia. Any irrational fears are associated with the development of phobias. Such fears defy explanation. A person simply begins to experience such a state that he cannot control. Then we can talk about a persistent disease. And if an individual begins to panic at the sight of sharp iron objects, then he may experience the following symptoms:

• a strong desire to run away or urgently remove the source that causes fear;
• fussiness and actions that defy logic, constant worry;
• blood pressure begins to rise, heart rate increases, heart rate interruptions may begin;
• breathing becomes confused;
• a feeling of horror begins;
• dizziness, headache, nausea, and vomiting;
• trembling limbs;
• changes in the skin.

Observing all these manifestations, we can say that a person is exposed to bouts of aichmophobia.

Of course, a strong-willed person can cope with an obsessive state without resorting to the help of specialists. To do this, you will need the following.

• Avoid traumatic moments in your life. Rest your nervous system. Take a vacation and travel.
• If obsessive thoughts come to mind, then try not to drive them away from yourself. Just accept that they are. The more you fight fears by forcibly removing them from your head, the more they overwhelm you.
• Obsessive thoughts should be taken with complete calmness. Yes, they are, but you should not take these thoughts as a sign from above. Obsessive thoughts have nothing to do with anticipation and intuition.
• Try to replace irrational fears with rational thoughts. Come up with a plan "just in case" if something goes wrong. In the case of aichmophobia, you can think of actions to help you avoid the consequences of a needle or knife injury. For example, always keep brilliant green or iodine nearby, with which you can treat the wound.
• Write down thoughts when you are afraid. Then put your notes aside. After a while, when you calm down, read what you have written. Perhaps your fears will seem ridiculous and stupid to you.
• Face your fear more often. Place knives, forks, pencils on the table. Feel them with your hands. Then hold the items and examine them carefully. Most likely, you will no longer be able to experience intense fear, since you will be ready for its manifestation.
• Yoga will help restore mental balance.
• Self-training is also a very good stimulant to restore the mental state.
• A shower or warm bath can help relax the nervous system.

If you feel that you cannot get rid of your phobia with these methods, then consult a specialist. The cognitive behavioral therapy that you are offered can help change your thoughts and attitudes. More specifically, to fears of cutting and stabbing objects. As a result, your anxiety scores will decrease. It will also help well practice of deep breathing, complete muscle relaxation... There will be a complete reorientation of your consciousness.

Cognitive behavioral therapy involves desensitization in its approach. The patient becomes completely accustomed to the frightening object and gradually begins to use needles and knives in everyday life. You can also resort to a more radical method, when there is immediate contact with the object of fear. The individual stays with him until the anxiety subsides.

In more severe cases, medications. They eliminate panic attacks. These include benzopropylenes, beta blockers. These drugs reduce overstimulation of emotions and help manage anxiety. However, it must be remembered that this type of drug should be prescribed by a doctor.

An experienced specialist can offer to get rid of aichmophobia through hypnosis. When the patient goes into a trance, he is forced to behave in a way that will favorably affect his subsequent well-being. There is no need to give up such a method as physiotherapy (this is treatment with the help of current, wave radiation). They help to relax the mental state and restore energy balance.

Various massages will also help to establish inner harmony. You shouldn't give up water procedures. Swimming in the pool has a beneficial effect on muscle tone and the state of the nervous system. However, so is physical exercise in the gym, as well as long-distance jogging.