How to tighten the oval of the face?

Some women are surprisingly young and attractive so much that it is difficult to determine their real age. The facial features of such ladies are clear, and the skin is elastic. In fact, the opportunity to look like this is available for many women who managed to see the first age-related changes in time and tighten the oval of the face.

Before thinking about possible ways to correct your own facial features, it is important to understand the very specifics of the problem. Old age is the true name of what women around the world struggle with. Unfortunately, today the enemy remains invincible, but it is quite possible to take several years away from him in his favor.

The first sign of old age is the aging of the skin. It is possible to observe its gradual manifestations, having crossed the threshold of 25 years. It is then that a young girl is faced with a slowdown in metabolism and a decrease in collagen production. At the same time, the lower part of the chin suffers first, and therefore a young girl, showing off in front of a mirror, may notice signs of flabby cheeks and the emergence of a double chin.

It should be noted that with a healthy lifestyle and no excess weight, natural processes can become noticeable after 30 or even 35 years. Despite the naturalness of everything that happens, at this age, beauty is in the hands of a woman who is able to increase and preserve her or humbly accept everything that happens to her.

This can be done using:

• special exercises to strengthen the muscles of the neck;
• self-massage and massage of qualified specialists in the field of cosmetology;
• cosmetic masks;
• salon procedures;
• surgical intervention.

It is worth noting that from 35 to 40 years old, you do not need to think about going to salon procedures. Simple gymnastics, weight loss when it is redundant and skin toned are simple components of the youth of a woman who has embarked on the path of maturity.

Effective methods for women 40 years old are:

• salon procedure for lifting with special threads;
• lifting and resurfacing of keratinized skin areas with a laser.

After such actions, the skin will not only rejuvenate, but will also need to be properly restored with the help of cosmetics, massage and injections, and therefore every action and every new bottle of a miracle cream must be worked out and approved by a professional in the field of cosmetology.

After 50 years, it becomes more and more difficult to make a clear contour of the face, because natural collagen makes the skin less and less happy with its presence in it. At this stage, soberly assessing the state of the epidermis, a mature beauty cannot stop the above-mentioned wellness procedures, including home ones. They can help for a considerable number of years or become less effective, because the skin of each person is aging in its own way. Nevertheless, at the first signs of ineffectiveness of salon and home actions, you can turn to surgeons for help.

You can tighten the face circumference:

• having done liposuction of the double chin;
• having performed platysmoplasty, or, in other words, fixing the muscles through special incisions behind the ear and chin;
• using contour plastics.

So, the period of rehabilitation after platysmoplasty is 3 months, during which pain syndromes, edema, and long wound healing can be felt. However, having endured the consequences, you can enjoy a beautiful contour for 10 years.

Folk recipes for a facelift were already known to our grandmothers, bringing invaluable benefits to their skin. Over the decades, new ingredients have been added to the base ingredients, making masks highly effective. It is worth noting that regularity is important for any home procedures, and therefore, having started the fight against aging, you cannot stop.

One of the most popular recipes is the egg white tightening mask. Its benefits for the skin:

• restoration of skin damage at the micro level;
• protection of the skin from external factors, including UV rays, which cause premature aging;
• prevention of fatigue and wilting due to the presence of glucose in the composition;
• cell regeneration due to the presence of folic acid;
• narrowing of pores.

Seeing the full spectrum of vitamins in protein, many homemade recipe lovers prefer to use a mono-component whipped protein mask, applying it to cleansed skin.

However, being the owner of a dry epidermis, such nutritional components can be added to the protein as:

• milk;
• honey;
• nutritious oils.

The healing mixture is kept on the face for about 15 minutes, being in a horizontal position, after which it is washed off with cool water with a few drops of lemon juice. Note that lemon juice in the amount of 1 tablespoon can be added to the mask itself, having achieved lightening and toning of aging skin, which often gives off gray tones.

Cope with this task within the power of kitchen gelatin or, in other words, unique natural collagen. It penetrates into the deep layers of cells, nourishing the epidermis from the inside, while narrowing and unclogging pores.

For the preparation of masks, gelatin is used, prepared in a ratio of 1: 6 with water. It is worth remembering that you can dilute it without losing its beneficial properties with hot, but not boiling water, leaving it to swell for half an hour.

The finished mixture is heated in a water bath to a liquid state and mixed:

• with milk - in case of dry epidermis;
• with juices - with oily skin;
• with decoctions of medicinal plants, for example, chamomile - for problematic, inflamed epidermis.

After allowing the mixture to cool, a warm semi-liquid consistency is applied to clean, or better steamed skin and kept for 15–20 minutes. The convenience of the mask lies in its film-like appearance and the possibility of doing household chores and simultaneous rejuvenation.

Interestingly, gelatin is far from the only beauty assistant that has settled in the kitchen. Starch or homemade botox is unique for tightening sagging, depleted skin.

Its benefits for fading cells:

• cell restoration with vitamin C;
• acceleration of metabolism due to calcium;
• filling the skin with oxygen with iron;
• filling and retaining moisture with potassium.

Required Ingredients:

• ½ tomato;
• half a tablespoon of olive oil;
• 1 tablespoon potato starch

The mask is prepared quickly and does not take much time, which certainly pleases women. You should start by peeling the tomato and turning it into puree. A blender can help here. The paste is mixed with the rest of the ingredients and applied to the cleansed epidermis for 15 minutes.

Going further into the origins of folk recipes, you can turn to such a component as natural clay. Today, as before, it is quite popular as an integral ingredient in masks and wraps to reduce body laxity. For the face, it is best to choose a natural product without any additives or impurities. The effect of a facelift is visible immediately, but only the regularity of the procedures will help to maintain it for a long time.

The tightening mask recipe includes:

• whipped protein;
• 2 tablespoons of clay;
• a teaspoon of any nutritious oil.

All components of this method are mixed and applied to slightly damp skin. The composition quickly hardens on the face and tightens it, however, having kept it for 20 minutes and washed off with warm water, you can notice an amazing elasticity and tenderness of the face.

For example, any oil, be it jojoba, olive, peach, apricot, coconut, or other skin-specific oil, can be added as a good nutrient.

It is worth noting that even the most well-groomed skin will not look decent on weakened muscles, and therefore special exercises should become a complex for home rejuvenation.

The first and most important step is to warm up your muscles well. To do this, you need to stand up or sit down straight and lingeringly pronounce the vowel sounds "a", "o", "and", "e". Preparation for exercise can be considered successful if after the procedure a feeling of overflowing warmth appears in the muscles.

"Face" -fitness for face contour lifting pays close attention to the removal of the double chin. You can remove it by sitting on a chair and throwing your head back. At this time, the lower lip must be pulled up and held in this position for 10 seconds. The exercise is repeated in 2-3 sets.

Standing straight, you need to wrap your arms around your shoulders and smoothly pull your neck up. The muscles should feel the maximum tension and reach the limit. At this end point, take a deep breath and hold for 10 seconds. The return to the starting position is also smooth.

Facial gymnastics will also help to eliminate sagging cheeks and flews. It must be performed constantly, because it is the sagging areas of fading and untight skin that give out the real age of a woman. Sitting or standing in front of a mirror, it is necessary to lower the corners of the lips and pull them down. The position is maintained for 5 seconds, and then repeated 5 times or more until the muscles feel fatigued.

Another remedy for sagging cheeks resembles a children's speech therapy exercise. Taking a deep breath, you should close your lips and puff out your cheeks, and then place your hands on your cheeks in such a way that your fingers covered your ears. While creating pressure, it is necessary to keep the cheeks inflated for 5 seconds. The number of approaches is 5.

To do this, being in an even position, you need to hold a pencil between your lips and, without moving your head, write your name several times in the air.

An interesting exercise from the publisher of the successful book on facial aerobics, Carol Maggio, also focuses on the nasolabial folds. It includes, in addition to gymnastics, a gentle but effective massage.

Algorithm of actions:

• sit in front of the mirror, keeping your back straight:
• create an oval out of the lips, opening the mouth and creating a little tension;
• slowly slide the pads of two fingers along the line from the corner of the lips to the nose;
• repeat the movement from bottom to top and top to bottom until a feeling of warmth and a slight burning sensation in the area of ​​the wrinkles being massaged;
• make 30 taps on the nasolabial folds with your fingertips;
• exhale through closed lips, feeling vibration in the area of ​​\ u200b \ u200bthe tissues of the mouth.

You can complete the "face building" with the help of an effective exercise: placing two fists under the chin, you need to open your mouth and put your tongue against the hyoid region. While creating resistance and tensing the muscles as much as possible, stay in this state for 25-30 seconds. The number of approaches is 5.

According to facial gymnastics coaches, with regular repetition of even basic exercises that take no more than 15 minutes per day, you can see obvious results after a month.

Despite the variety of remedies that can be carried out at home, many women prefer to entrust the preservation of their youth to specialists. It must be said that this approach is quite understandable, because the correction of the face contour in the salons occurs several times faster, without requiring the patient to regularly take independent actions.

Thus, hardware cosmetology offers vacuum massage using special attachments.

Indications for use:

• loose skin;
• shallow wrinkles;
• circulatory disorders.

As fans of the procedure assure, from one to five sessions is enough to break down fat deposits, restore elasticity and youth, as well as a healthy complexion. The visible result comes immediately and lasts for about one and a half years.

Another hardware technique, RF-lifting, can give a quick and noticeable result for several years. This procedure is a facelift by heating with radio frequency energies. Depending on the initial state of the epidermis, it may take from 6 to 12 procedures to consolidate the result for years to come. The innovative lifting triggers the natural processes of collagen production.

Another method of deep cleansing, carried out with a laser and triggered by a complete tissue renewal, is called fractional thermolysis.

This hardware procedure will be useful for:

• elimination of fine wrinkles;
• getting rid of stretch marks;
• face contour lift.

Unlike laser resurfacing, the thermolysis technique only affects problem areas, and therefore the period of complete rehabilitation is reduced to several days.Nevertheless, the procedure is rather complicated and has contraindications, and therefore should be carried out exclusively after consulting a therapist and when it is carried out by a master of his craft.

So, the modeling of the double chin with fillers can be carried out using mesotherapy. The point here is the introduction of special vitamin solutions into problem areas, for example, with hyaluronic acid. With the help of a syringe or mesoscooter, preparations are delivered to the deep layers of the skin, pleasing with an excellent result.

Contouring can be done using threads.

To date, there are two effective methods:

• bio-reinforcement;
• thread lifting.

The difference here lies in the types of threads. So, bio-reinforcement allows the use of exclusively mesothreads, while thread lifting is carried out using special threads with notches, which preserve the result of the procedure for a long time. It is worth noting that the threads split over time, and therefore you should not worry about the presence of foreign bodies.

Plastic surgeries such as platysmoplasty and double chin liposuction will also help to restore the previous face contour. Such actions should be considered a serious interference in the work of the body, and therefore, before the procedures, one should soberly weigh the pros and cons, undergo examination by specialists and mentally prepare for a long rehabilitation period. A positive outcome of operations will bring the cherished youth for up to 10 years.

Unfortunately, many women know little about their bodies. So, if every representative of the fair sex knew about 57 muscles on her face, she would surely use more effort to train them. And we are not talking about special exercises here.

Smiling and kissing can train many muscles. Such a pleasant pastime as a kiss uses 29 muscles, while an ordinary smile uses up to 40. Enjoying life and forgetting about troubles, we, without knowing it, prolong our youth.

This also has its advantages, because, without distorting their young and elastic skin with grimaces, girls do not allow gloomy nasolabial folds to appear.

In addition to habits and state of mind, maintaining a healthy lifestyle is required to prevent the preservation of a clear face contour. Overweight is the main enemy of beauty and an ally of the double chin. By starting to eat the right foods, such as hard vegetables and fruits, you can not only lose weight, but also train well the chewing muscles that are responsible for the lower part of the oval of the face.

Wanting to prolong youth and preserve beauty, you should heed the recommendations of cosmetologists. They will be individual for each person, and yet it is possible to generalize some points.

You can tighten the oval of the face:

• doing home gymnastics and skin care before the first signs of aging appear;
• using a range of methods, whether it be salon treatments or home activities;
• coordinating actions for rejuvenation with a specialist and age.

The last point is more concerned with procedures that require external intervention in the form of injections and apparatus exposure, while using home methods, one can rely on the experience of colleagues in the fight against aging. For example, many users consider folk masks to be a very effective remedy, however, requiring a course of up to 30 applications with regular repetition.

Women are also pleased with the results of "Facebook building". Reviews indicate that ladies have been doing it for several years and are happy to show pictures of rejuvenated skin.The most effective exercises, according to users, are the simplest tasks that do not require the use of several zones and muscles at once.

Girls who have undergone more than one course of procedures advise:

• after 35 years, not be limited to one procedure;
• visit only trusted specialists;
• come to terms with possible painful sensations even with local anesthesia.

One way or another, but each facelift procedure finds its supporters and opponents. Some advocate the naturalness of the applied products for the face, others - for advanced technologies. However, the presence of a positive result suggests that it is possible and necessary to tighten the oval of the face, but it is real to prolong your youth.

For information on how to tighten the oval of the face, as well as remove the second chin, see the video below.