How to keep an attractive face after 40-45 years?
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For many years, all of us have been interested in only one question about how to still keep the freshness and youthfulness of our face. Paying attention to the beautiful photographs of aged women, we look at them with surprise and do not understand how they manage to keep an attractive face after 40-45 years, and what is their secret.
Signs of wilting
Looking at the reflection in the mirror, you always want to see the ideal in front of you, and as a result, we see deep hollows from a young smile and wrinkles.
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Signs of aging facial skin:
- dull complexion with a grayish tinge;
- dryness, which, even for a short time, is poorly moisturized;
- wrinkles in the face and neck;
- deformation of certain areas of the face;
- drooping eyelid;
- the appearance of frontal and eye folds;
- lowered corners in the mouth;
- drooping eyebrows;
- swelling and fatigue even in the morning.
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Such signs of aging in a non-sparing way give out real age, which, in principle, throughout their lives, women are trying to carefully hide in every way.
Aging factors
The skin of the face is a kind of barrier that protects the body from the influence of external environmental factors. Over time, after such a progressive protection, you can notice how the tissues lose their elasticity, become dry and thinned, and also poorly regenerate.
Aging of integuments occurs at a natural physiological level, and, unfortunately, it is impossible to avoid this.
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In addition to natural aggressive factors, the skin of the face ages over time, and wrinkles appear:
- mimic wrinkles - with emotions, muscle contraction occurs (the more emotional a person is, the more “cracks” on his face);
- static wrinkles - appear with a decrease in muscle tone.
If from a young age, signs of small, barely noticeable cracks appear on the skin near the eyes and in the places of the nasolabial folds, most likely, the skin is prone to the appearance of wrinkles in the future. Those who like to smoke and drink drinks through a cocktail tube are more likely to form wrinkles in the mouth, and especially in the upper lip.
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Even such minor habits can lead to the consequences of aging of the skin of the face, but one should not forget that youth can still be preserved.
Rules and stages of care
Despite the fact that absolutely any age has its own charms and disadvantages, every woman should know and follow the basics of proper facial skin care. This will help keep her young and attractive for years to come.
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Step-by-step plan of facial treatments:
- cleansing - in the morning, use a cleansing foam or gel for washing;
- toning - to consolidate the cleansing of the facial skin, carry out toning with a special tonic and a cotton pad;
- humidification - lotion or light moisturizer containing vitamins will help to moisturize the skin of the face;
- nutrition - you can nourish the skin with a cream that is denser in consistency, using it in the evening.
In fact, taking care of your facial skin is not that difficult. One has only to accustom oneself to daily rituals, because it is just as important as brushing your teeth every day.
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Effective methods
There are various effective methods for facial skin care after 40-45 years old, which will show good results from the first use. They will replace expensive salon services such as mesotherapy, contouring and other injection procedures.
Such methods can be divided into three main groups.
At home
Rejuvenating treatments can be selected for oily, dry and sensitive skin. One of these procedures uses ice cubes at night, it will give the shell a shine, smooth out wrinkles around the eyes and cleanse clogged pores well. To consolidate the effect, you can grate a fresh cucumber and use it as a mask. And also with a decoction of linden or mint, you can moisten a cotton pad and wipe your face.
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For problem skin
Problematic facial skin needs individual care, and you need to select funds for it with great care. Visit a beautician every six months, he will help you draw up an individual anti-aging program and prescribe a program for facial cleansing and subsequent care. Take a course of acupressure facial skin, which improves blood circulation and has a positive effect on nerve endings. Such a massage will not only help to relax, but will also bring healing benefits to the entire body.
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By seasons
In autumn and winter, facial skin is at great risk of vitamin deficiency and therefore requires more careful care. It is recommended to use skin moisturizers as often as possible to prevent dryness and further flaking. Moisturize your lips with balms and oils to prevent cracking. Natural oils (lavender, thyme, chamomile) are the first on the list in terms of moisturizing, besides, they can be purchased at almost any pharmacy at an affordable price. Creams of light texture are very popular in summer and spring, they do not give the feeling of a film on the skin of the face, reliably protect the pores from dust and nourish the shell with all the necessary elements.
Also, during this time of year, you need to drink plenty of water to maintain balance, and include fruits and vegetables in the diet.
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In the struggle to maintain attractive facial skin after 40-45 years, the main thing is to use all effective methods and follow them throughout the entire time.
Exciting questions
Perhaps most women of Balzac's age want to preserve lasting youth and attractiveness. That is why every year more and more exciting questions are asked about how to prevent the appearance of unwanted wrinkles, not to lose elasticity and velvet shell.
Remember that, in addition to cosmetics, there is a need to monitor the internal state of the body.
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To stay attractive at all times:
- watch what is on your plate, healthy food is a guarantee of beauty that comes from the inside;
- drink water - the daily rate of water is 2 liters;
- in winter, when there are few natural vitamins, switch to synthetic vitamins to maintain balance in the body;
- carry out relaxation procedures - massage will benefit the whole body;
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- drink herbal tea;
- use cosmetics exclusively for your age - each age has its own cosmetic bag;
- nourish the skin of the face and neck with creams, lotions and all types of natural vitamins;
- light physical activity for 10-15 minutes a day will be beneficial at any age;
- take a sea salt bath in winter and cold showers in summer.
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As is already known, it is in principle impossible to completely stop the aging of the facial skin, but it is quite possible to slow down the aging process. Use the list of these rules, and the result will not keep you waiting.
Cosmetic recipes
Advertising offers a wide range of natural beauty products with instant dazzling results, but usually we are not used to believing such advertisements. It is much better to have your own secret beauty recipe that can replace hundreds of expensive cosmetics.
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Natural recipes have far more benefits than commercial chemical cosmetics. If such does exist, it probably costs a lot of money and has a dubious composition, but it is best to make your own proven product in order to save money and your peace of mind.
In the first place for facial skin care are products made from natural bases, which serve to cleanse, rejuvenate and form products to make it smooth and velvety.
Sugar Salt Facial Scrub:
- salt - 2 tablespoons;
- sugar - 4 tablespoons;
- essential oil for flavoring - 5 ml;
- olive oil - 100 g.
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Sugar is a great anti-aging ingredient for rebuilding dead cells.
This recipe can even be used with sugar and face wash. These two ingredients will also be enough to replace a store-bought scrub.
Washing gel with aloe and coffee:
- young aloe leaves - 300 g;
- freshly ground mint - 100 g;
- ground coffee beans - 100g;
- optional essential oil - 5 ml.
This gel not only softens and refreshes the skin, but also gives it a clear glow for the whole day.
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Wash your face with it every morning, and then apply a light-textured cream to consolidate the procedure.
Face and neck cream:
- lemon juice - 2-3 tablespoons;
- olive oil - 2 tablespoons;
- glycerin - 1 teaspoon;
- melted natural honey - 1 teaspoon;
- if the skin type is oily, you can add alcohol - 5 drops;
- egg yolk (one).
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This recipe will refresh the skin well, honey will provide all the necessary vitamins, and olive oil will moisturize the skin. Thanks to its light texture, the cream can be used as a base before applying makeup. It is ideal to store the face cream in a glass container with a tightly closed lid; after use, it must be put in the refrigerator.
Softening Foam Cleanser:
- natural soap base - 50 g;
- purified water - 3 tablespoons;
- peach oil - 1 tablespoon;
- wheat oil - 1 tablespoon;
- natural melted honey - 1 teaspoon;
- vitamin E - one ampoule.
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This vitamin boom is perfect as a daily use, it contains all the necessary vitamin components that need to nourish the skin of the face and neck every day.
Activated carbon mask:
- hazelnut and olive oil - 100 g of each of the oils;
- kaolin clay - 300 g;
- natural liquid soap base - 300 g;
- ground activated carbon - 8 g or two plates;
- essential coconut oil - 3 ml.
The mask will not only help to rejuvenate the skin of the face, but also saturate it with all the necessary useful components.
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Apply to dry face twice a week for 15 minutes, rinse with warm running water and pat dry with a clean soft towel. If you order such a mask from suppliers of online stores, then its price will significantly hit your pocket.
Lip scrub:
- honey - one tablespoon;
- sugar - one teaspoon;
- olive oil - half a teaspoon.
This powerful product will help exfoliate dry lips and moisturize them to prevent further dryness.
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Cocoa Lip Balm:
- melted wax - 50 grams;
- cocoa butter - 4 tablespoons;
- almond oil - 3 tablespoons;
- shea butter - 2 tablespoons.
The finished balm can be poured into an old, empty lipstick mold, then wait for the wax to harden completely.
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It will perfectly prepare your lips for further makeup application.
Mascara:
- activated carbon - 10 grams;
- cornstarch (pinch);
- almond oil - 3-4 drops.
Mascara will replace an expensive product, and the result will be exactly the same. Store the finished composition in a cool place in a special closed container, and you can apply it with a brush from the old mascara. Preparing the ingredients will not be difficult, it will save your wallet budget at times, and the comforting result after use will bring a smile on your face. It is recommended to store ready-made products in empty, tightly closed containers at a cold temperature. So they will retain all the useful components they need and will not deteriorate.
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Expert advice
Keeping your face clean, healthy and radiant depends on proper care. In addition to the standard procedures that the masters provide in the salon, there are those that require constant home use.
Cosmetologists recommend that you maintain your drinking balance at all times and apply products containing nutritious vitamins in the morning. After washing, you need to wipe your face only with a clean towel, and in hot weather additionally wipe your face with moist matting wipes.
When correcting makeup, it is not recommended to apply a fresh layer of powder to an already applied layer earlier, as the integument becomes more quickly contaminated with dust, and subsequently acne and blackheads, irritation and allergic reactions may form.
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And also with daytime make-up, instead of the usual dense foundations, it is recommended to use a light “two-in-one” foundation, which will reliably protect the skin from the environment, moisturize it throughout the day and correct imperfections.
Use products that are designed exclusively for your skin type. For an oily type, a product with a slight drying effect is suitable, dry skin needs moisturizing, and for combination skin, nutrition and daily morning washing with alternating cold and hot water is recommended. And also if this product is intended for evening use, then it must be applied, respectively, in the evening.
Those women with beautiful photos unambiguously conceal their beauty secret, which they have been using for many years. If you follow the recommendations of experts on a daily basis, you can achieve a similar result.
For more information on facial care after 40-45 years, see the video.