All about mantras to the sun

The appeal to Surya Namaskara is an ancient sacred text in Sanskrit, aimed at finding harmony, receiving physical strength and energy from the Main Luminary. These practices are especially useful for those people who were negatively affected by the energy of the Sun at birth. Turning to a star invariably brings positive changes to life, sends a person a change for the better.

Mantras directed to the Sun are useful to absolutely everyone. By pronouncing sacred texts, a person thereby establishes a connection with the Universe, with higher powers and informs them of his readiness to change for the better. The daylight has occupied a leading position in Hinduism since ancient times. Since ancient times, it was believed that it has a major impact on the life of everyone living. Solar energy contributes to the birth of new life on the planet, gives a powerful stimulus to vital activity, gives a person both physical strength and mental support.

The energy of the day deity awakens creativity, opens up opportunities for self-realization, instills confidence in one's abilities. In addition, solar energy improves the physical condition of the body. The sun strengthens the immune system and improves the body's defenses. In the body, it controls the work of the heart and circulatory system, strengthens the reproductive system and allows you to have offspring. Regular recitation of the mantra to the Sun removes prolonged depression and relieves chronic fatigue syndrome. The sun has a beneficial effect on the organs of vision.

According to Vedic teachings, throughout the year the daylight passes through 12 star clusters, each of which corresponds to a particular zodiac sign. Each position is characterized by certain words and combinations of sounds, so practitioners use 12 mantras directed towards the Sun. The text of each of them has its own energy and vibrations, corresponds to a certain position of the daytime star in the sky.

After reading all 12 texts, a person develops spiritually, acquires inner harmony. Mantras give the Sun the strength to give up excesses and move on the path of spiritual self-improvement and enlightenment.

• O-m-m-Mitraya-Nama-aha. This is the first welcome mantra. Fulfilling it, a person completely devotes himself to the Sun, demonstrates his readiness to accept positive energy and benefits. When this sacred text is performed, solar energy penetrates into the soul and body of the practitioner, filling it with warm rays and light energy.
• Om-m-Rawaya-Nama-aha i. The second mantra of greeting, which allows you to establish contact with the Universe and higher powers. Its vibrations open the body and soul to absorb the solar flow from above.
• Om-m-Surya-Nama-aha. The mantra allows the practitioner to come into contact with the higher forces, connect to them and leave them to decide the fate of the one who applied the prayer.
• Om-m-Bhanwe-Nama-aha. This is the sun salutation mantra. In a reverse flow, a person gets rid of worries, fears and delusions. When the mantra is performed, illumination comes and the road to light opens. You need to read this text while looking directly at the star. These words symbolize the end of the night and the coming of dawn.
• Om-m Khagaya-Nama-aha. The mantra symbolizes the current position of the day. Through the heavens, she sends information about the aspirations of man to the heavenly body.
• Om-m Pushne-Nama-aha. This text is best read while lying flat on the ground, with the entire body pressed against it. Just as the sun's rays fall on the surface of the earthly firmament, so they fill the one who is turning with vitality.
• Om-m Hiranya-Garbhaya-Nama-aha. The mantra is to directly address the mighty star as the most omnipotent of all. This prayer allows you to find interesting ideas, feel inspiration and maximize your potential in creativity.
• Om-m Maricaya-Nama-aha. These are words of direct gratitude to the sun's rays. Striving to the luminary, they find a response in the Universe and open the way to happiness and success.
• Om-m Adityaya-Nama-aha. These sounds praise the heavenly deity, glorify him and his power.
• Om-m Saviitri-Nama-aha. Words stimulate the restoration of the body shell, help get rid of ailments, heal wounds and strengthen immunity.
• Om-m-Arkaya-Nama-aha. The mantra imbues a person with vitality and positive energy. Gives strength to find the right path.
• Om-m-Temple! Om-m-Khrim! Om-m-Hrum! Om-m-Khrayam! Om-m-Khraum! Om-m-Hraha! This is the most powerful final mantra. Its sounds generate vibrations that can be felt at the physical level. The vibrations of the energy field illuminate the consciousness and clear the way in order to receive the return energy of the Sun. This mantra must necessarily be included in the ritual of dealing with the daylight, since it symbolizes respect for the star.

The best time to do Sun-directed practices is in the early morning. It is best to start reading shortly before sunrise. Some teachings even directly state that a positive effect can be achieved only if the performer has established a channel with the Universe. And this can be done only in the predawn hours. The best place for reading a prayer is in an open area, for example, in nature or just in the fresh air. If this is not possible, any other place is suitable for classes.The most important thing is to provide air flow into it and face the east.

Before class, it is imperative to carry out a morning body wash. In no case should you have breakfast, since the stomach should be free during the appeal to the luminary. Clothes should be selected from natural materials (cotton or linen). It should be comfortable, free and free of movement. While reading, you need to refer to the Sun by name, visualize it and feel with your whole body how its heat energy warms you. This is a light magic ritual. It allows you to get rid of inner negativity, fears and doubts that hinder a person's self-realization and thereby lower the quality of his life.

Ideally, the performance of mantras to the Sun should be accompanied by physical exercise. Here is some of them.

• Pranamasana. Stand up straight and fold your hands in front of you, as you do when reading a prayer. Taking this position, a person seems to entrust his soul and body to the mercy of the heavenly body and expresses hope for his love, energy and blessing. In ancient teachings, it is said that this asana helps to convey an appeal to the Sun. It is with her that you need to start your practice.
• Ashva Sanchalasana. To take this asana, it is necessary to bend the knee of the right leg, and push the left leg as far back as possible, the back is also bent back. In this case, the hands are directed parallel to the floor. In this position, a person can ask the luminary to dissolve the negative that has thickened over him.
• Downward facing dog pose. As you exhale, you need to rise, and then with straight legs, bend forward and slightly touch the floor with your hands. The body, therefore, must form the letter L. In this position, a person must send his request to the Sun for understanding and the opportunity to use what was given to him only for the good.
• Ashtanganamaskara. To take this pose, you need to lie facedown on the floor so that your chin, chest, palms, knees and feet are in contact with the ground.