Wooden foot massagers

Human health is the highest value, so it is important to be able to take care of it. The correct daily regimen, good rest and physical activity are the key to good health and longevity. Massage is best to help relax the body after work, exercise, or passive activity. Not everyone has the opportunity to visit a massage therapist, so buying a foot massager can be a good alternative.

It has long been proven that there are points on a person's feet that are responsible for certain organs and systems. Knowing how to massage them correctly, you can have a positive effect on the body. There are not very many masters who are so well versed in foot massage, and the cost of their services is very high. Massagers, on the other hand, act on different parts of the feet, while massaging certain zones, which leads to a positive effect on the entire human body.

The wooden foot massager has a number of beneficial properties.

• Improvement of blood circulation due to the contact of the skin with the wooden elements of the product. This interaction has a positive effect on the whole body.
• Eliminate fatigue, prevent headaches.
• Launching immune processes that enhance the body's defense against adverse factors in the form of diseases and colds.
• It has an effect on the lymphatic system, relieving edema.
• Allows you to quickly restore the sensitivity of the skin after surgery or serious injury.

There are quite a few positive aspects of using massagers, they are recommended to be used at any age. In addition to the advantages, there are a number of disadvantages, which include harm from the product if a person has such ailments as:

• varicose veins (in severe form);
• malignant tumors;
• violation of the integrity of the skin of the feet.

Having such problems, it is better not to use a wooden foot massager, as instead of benefit it will only harm.

The main advantage of the foot massager is its mobility and the ability to independently work on the desired area of ​​the feet, and, if desired, use it for other parts of the body. Indications for the use of this device may include symptoms such as:

• swelling and heaviness in the legs;
• diseases of the feet and legs in the chronic stage;
• the presence of spurs on the heels;
• plantar fasciitis;
• the need for rehabilitation after injuries;
• the presence of neurological problems;
• heavy sports loads;
• long standing position;
• the presence of diseases of the heart and blood vessels;
• obesity and a sedentary lifestyle.

Despite the versatility and benefits, there are certain limitations that prevent us from recommending the device to absolutely everyone. Contraindications include:

• venous thromboembolism;
• the presence of injuries, dislocations, fractures, sprains;
• inflammatory processes in tissues and organs;
• colds with high fever.

Wooden foot massager can have a different appearance, which is why it is divided into types. Each variety has its own characteristics. The product with spikes has rather sharp edges, but they are completely safe for the skin, do not injure it, but they allow you to deeply work out the muscles of the foot. Not only adults, but also children can use a roller-type or ball-type massager. Walking on such a product will activate different zones on the foot, having a positive effect on the state of the whole organism, in addition, giving a load to different parts of the foot, which is important in the formation of children's legs.

Among the most common types of wooden massagers are:

• balls - can be smooth or spiked and have different sizes;
• rollers - small rollers with different relief, strung on a fixed base;
• rollers - elongated wooden rollers with a large number of spikes over the entire surface;
• "Abacus" - rollers, which are collected in several rows, strung on a base, in appearance similar to abacus;
• rugs with an uneven surface, which is formed by protrusions and spikes.

A massager with balls can be purely wooden or have plastic inserts to create an additional massage effect. Serrated components are indicated in cases where there is a need for a deeper massage of the feet.

The roller massager is convenient to use, it is possible to choose a wooden version or purchase a product with rubber rollers. Due to the different size of the thorns, it is possible to better affect the feet, providing good relaxation, relieving fatigue, discomfort and stimulating metabolic processes and the lymphatic system.

Rollers are the most popular leg massager option. Their appearance can be different, so that everyone can choose a product to their taste and needs. For universal action, there are varieties with rollers, which have spikes, convex rounded parts, ribbed areas and surfaces with different reliefs. This option is most convenient for family use, as it will be convenient for everyone.

"Abacus" are ribbed rollers. In addition to homogeneous discs, there are also relief options that make it possible to provide different loads for the feet, which has a positive effect on overall well-being. Such a product can be used for other parts of the body: neck, arms, lower back. By applying the massager for 5 minutes, you can improve your well-being, relieve fatigue or pain.

Embossed rugs are usually assigned to children. Thanks to various elements in size, shape and relief, a beneficial effect on the arms and legs of the baby is obtained. Modern options are made from plastic and rubber, but products using wood can also be found on sale.

To buy a good wood foot massager, you need to pay attention to several points.

• Product shape - there are convex and concave options on sale. To determine the optimal type, it is worth trying out each product and choosing the one from which the effect will be great, and the use will not bring discomfort.
• Amount of elements - the massager can have from one to eight rows with rollers, rollers and balls. It is necessary to decide how large the product should be, how many elements will be optimal for a particular person.
• The shape of the moving elements - there are smooth parts of the massager and sharp ones, in the form of thorns or discs. In addition, there are other convex shapes, so you can choose a comfortable massager or buy a product with different types of moving elements.
• Legs - the massager can have wooden, rubberized legs or with silicone pads. If the product will stand on a carpet, you can take a tree, if on the floor, then the choice of a rubber or silicone variety will be optimal.
• Material quality - the tree should be properly dried, should not smell strong or harsh. A substandard product will be a product with an off-odor, cracked or rough base. The smooth texture ensures the safety of use, therefore, special attention must be paid to this.

By choosing the right foot massager, you can keep yourself in good shape in any situation and take care of your health without significant expenditures and efforts.