Choosing an electric body massager
The modern rhythm of life is only accelerating from day to day. Because of this, many people constantly experience fatigue, lack of proper rest and relaxation. Health problems are often added to this. To resolve such troubles, it makes sense to use special electric body massagers.
Peculiarities
People are constantly in stressful situations, live in conditions of endless employment, which is why there is often not enough time for good rest. Sooner or later, such a lifestyle leads to a noticeable decrease in the general tone, depressive moods. In addition, many people spend most of their time (both at home and at work) in front of the monitor, which entails additional discomfort in the form of back and joint pain. You can get rid of the listed troubles by contacting a professional massage therapist, but not every person has such an opportunity. In this case, a high-quality electric massager can serve as a "lifeline".
Modern models of electric massagers have rich functionality.
With their correct use, a person can get rid of many health problems, cheer up, have a good rest in a home relaxation session.
Let's take a closer look at what the main benefits of such popular devices are.
- The current varieties of electric body massagers boast a very rich set of options. They are realized complete with various additional attachments, can work with the effect of heating, vibration and other beneficial effects that have a beneficial effect on the human body.
- With proper use of modern electric body massagers, you can improve overall well-being, to raise the tone, to recharge with energy, which was not enough for anything before.
- A high-quality electric body massager is capable of effectively improve the correct and active blood circulation.
- Such devices effectively relieve all sorts of pain and various unpleasant sensations in different parts of the body. Modern manufacturers produce amazing devices designed to effectively affect the cervico-shoulder, lumbar and many other vulnerable areas.
- A high-quality electric body massager is capable of has a calming effect on the human nervous system.
- Through the operation of electric massagers, people can get rid of excessive muscle tension.
- Today on sale you can find multifunctional varieties of electric massagers, which have an anti-cellulite effect, contribute to the health of the skin of the users.
In addition, the considered devices have a number of other equally important advantages.
- Modern electric massagers are very simple and easy to use., many of them can be controlled by the remote control.
- Electric massagers can perfectly replace the impact of professional massage therapists, working in specialized salons.
- In the assortment of many well-known brands, buyers can meet many great body machineswith an attractive and affordable cost.
- Modern electric body massagers can be used not only at home, but also at work or on long trips.
Electric massagers bring a lot of benefits, but they can also do some harm to the body.
- You cannot use such devices, if there is any damage or injury on the part of the body that is planned to be massaged.
- In case of severe skin inflammation and purulent formations using an electric massager will do more harm than good.
- Electric massagers are not allowed to be used, if a person suffers from cancer or diabetes mellitus or diseases associated with the work of the thyroid gland.
- Postponed heart attack or stroke along with hypertension are very serious contraindications to the use of an electric massager.
Massagers do not cause serious harm if used correctly, without neglecting contraindications. Before using such devices, it is strongly recommended to consult with a specialist.
Each of the varieties of the electric massager has its own disadvantages. Much depends on the type of device, as well as the specifics of its operation. For example, buyers are often repelled by the too high cost of such devices, as well as their weak efficiency and lack of expected results after the first use. Many of the disadvantages that the devices under consideration demonstrate are subjective.
Types and models
Today, the range of high-quality and multifunctional electric massagers is striking in variety. There are a lot of excellent electromagnetic, rechargeable, professional and universal devices with additional attachments, massage balls, special sleeves and other useful components to choose from. Let's take a closer look at what types of electric body massagers are and how they are characterized.
Vibrating massager
The modern vibrating electric body massager is very popular. This apparatus is ideal for thorough kneading of muscles. It perfectly activates blood flow, massages deep tissues.Often considered devices are used in combination with additional attachments that can be used to massage a wide variety of areas of the body. It is the vibration massager that best of all copes with anti-cellulite massage manipulations.
Shock
Many manufacturers produce electronic percussion massagers. Such devices act on the human body through the pressure of compressed air. In most cases, in the percussion varieties of massagers, several special pillows are initially provided, which are alternately deflated and then re-filled with air. Under such conditions, blood circulation is noticeably improved, thrombus formation is prevented, and muscle atony is eliminated.
Vacuum
Modern users often prefer vacuum-type electric body massagers. These devices work on a principle similar to cupping massage. They act on the basis of the capture and further movement of the skin folds. Due to this, metabolic processes in the deep layers of the skin are accelerated.
Impulse
Instances that should only be used on limited areas of the human body. Such devices are sharpened exclusively under the influence of certain biological and active points.
Thermal massagers
Today, electric body massagers with a heating function are very popular. This option can be equipped with special capes, rugs and mats for body massage, massage chairs and even massage foot rests. Thanks to the possibility of heating, the effect of the massage is more pronounced.
Also, electric massagers are performed in such form factors.
- Manual... Devices with a comfortable handle. They can operate on rechargeable batteries or from the mains. They are usually small in size and weight.
- Belt... They can be used for different areas - back, abdomen, lower back, neck and so on.
- Pillow... Establishes the correct position of the neck and shoulders in a sitting or lying position. Demonstrates light massage effect.
- Rug... Can be used both on the floor and on an armchair or sofa. It can be controlled by a remote control, have a lot of additional options, for example, it can be accompanied by heating.
- Footrests... They can work on the basis of acupuncture techniques or act through vibrations to relieve tension in the calves, feet, and so on.
Let's consider several models of modern electric massagers of different types.
- Casada Quattromed 5. The products of this brand are very popular in Russia. The massage cape Casada Quattromed 5 has a 3D massage function and is very powerful. The device kneads the body in a circular motion of the rollers and is equipped with a special anti-stress system.
- US Medica Ultra Slim. American electric massager of compact size, which is able to simulate a dream figure. The model has an anti-cellulite effect, has a 3D attachment, works from the mains, and is equipped with a sufficiently long power cord.
- Beuer MG4. Compact manual model of an electric massager with a rotating head. It can work in 3 modes. This is a vibrating device with a power of 10 W., works from the mains.
- CS Media CS-v2 mini. Small manual vibrating body massager. Suitable for massaging the head, thighs, back, arms, shoulders, feet, buttocks. The device is wireless and has 4 replaceable attachments.
How to choose?
We will find out, based on what criteria, you should choose a suitable model of an electric body massager.
- First of all, you should decide on the form factor of the device.... If you are looking for a mobile device that you can take to work or on a trip, then it is advisable to look for small and light options that can run on battery power. If the massager is bought for home use and relaxation sessions, then you can choose larger and stationary options, for example, capes, mats or even massage chairs.Home models can only be powered by mains.
- You should immediately find out for which massage zones the massage device is intended. This will determine which attachments come with it. It is recommended to choose products with rich configurations and extensive functionality.
- It is necessary to immediately pay attention to the power level and the main technical characteristics of the massager. We are talking about the volume of the battery (if any), the presence of an informative display and various controls. It is advisable to give preference only to such electric massagers that will fully meet all the requirements and wishes of the user.
- If a manual massager is being selected, it is better to hold it in your hand first. The handle of the device should be as reliable and ergonomic as possible so that it can be conveniently used.
- It is recommended to choose electric massagers that are made of strong, reliable, durable and environmentally friendly materials. The apparatus must be practical, safe and easy to maintain. A strong chemical odor should not come from it.
- Any model of electric massager should be examined carefully before purchasing. Whether it's a rug, cape, ball roller or pillow - in all cases, the product should not have a single defect, breakage or damage.
It is recommended to buy electric massagers only from well-known Chinese, Japanese, American, German and other brands. Original branded products will demonstrate high quality and equally high efficiency.
How to use it correctly?
It should be borne in mind that different massage techniques involve performing different actions and manipulations at home. For this reason, before starting a session, it makes sense to carefully read the instructions that come with your specific body massager. In this case, it is advisable to adhere to a number of general rules for using the considered devices.
- The revitalizing and relaxing procedure should be started at least one hour after the last meal.
- If the body massage is carried out automatically, the person should not fall asleep.
- Do not operate electrical systems if the device has a damaged power cord or plug.
- The duration of the massage session should not be more than 30 minutes.
- When using any massager, you must not cover the ventilation holes in its body.
- It is not allowed to use massagers outdoors.
- It is not allowed to use the electric massager on a wet body.
- The device should not be used if you feel unwell. Alcohol intoxication is also a reason to postpone the massage procedure.