Review of massage hedgehogs
Nowadays there is a huge selection of various massagers. The universal massage hedgehogs are very popular. These are relatively simple yet highly effective products that many users choose. In today's article we will consider an overview of modern models of massage hedgehogs.
What it is?
The Massage Hedgehog is a popular all-purpose body massager. Usually the product has a rounded structure, equipped with a loop for easy fixation on the user's hand. Such devices are specially designed to effectively combat cellulite and relieve chronic fatigue. Massage hedgehogs allow you to get rid of pain in the muscles. Of course, the full effect of the use of such things can be achieved only in the context of complex therapy.
Indications and contraindications
Today there are many different types of massage hedgehogs. They differ in their structure and method of fixation on the hand. However, there are indications and contraindications for the use of all accessories of this type. They must be taken into account before starting to operate universal massagers.
First, let's consider what are the main indications for the use of modern models of massage hedgehogs.
- These products can be used to effectively prevent tunnel syndrome.
- If there is an unpleasant writing spasm, hand fatigue from prolonged writing, as well as from a long sitting at the computer, then the use of a massage hedgehog will come in handy.
- The indication for the use of such a product is weak blood flow in the feet and hands.Thanks to the operation of the massager in question, it is possible to improve blood circulation in the indicated areas.
- The devices are used to improve the sensitivity level of the fingers.
- The indication for the use of a massage hedgehog is the need to normalize the coordination of the user's finger movements.
- The products in question are indicated for diseases of the internal organs.
- A massage hedgehog will be useful in case of excessive nervous tension.
- The indication is the prevention of arthritis of the joints of the hands and feet.
- Such a versatile massager can be safely used in case of severe fatigue.
- The massage hedgehog is used to combat cellulite.
Modern massagers are not recommended for use in febrile conditions, inflammatory processes, skin diseases. You can not massage the area of enlarged lymph nodes with a hedgehog.
Views
Modern hedgehog massagers come in many different types. Each of them has its own shape, design and provides for its own operating rules. Let's take a closer look at the most popular types of such devices.
- With a spring. These popular massage hedgehogs are a ball with a spring part inside. Outside, there are plastic spikes that are moderately sharp - they do not injure human skin. Due to the presence of a spring inside the halves of the ball-massager, they approach and move away from each other. Thanks to this, the entire massaged surface is worked out very well.
- Universal hand held for the body. The most common and inexpensive wrist-worn model. The body attachment 1040 is of very good quality. It is suitable for both general and segmental massage. Made from environmentally friendly polymer, available in several colors. The massager can be used for the complex treatment of cellulite, relieving the feeling of fatigue. The product is allowed to be used in the shower together with the gel.
- Mitten. Another popular hand massager model. It is made from a large number of different materials, for example, from cotton, wool, silicone, loofah, linen, synthetics and so on. Most often, girls buy mitten massagers to effectively combat cellulite.
These are very useful and very inexpensive anti-cellulite devices that are extremely easy to use.
- Double-sided mittens. There are also real "miracle mittens" that are double-sided. On one side, there is a coarser material equipped with elongated spikes. These surfaces are designed to exfoliate the epidermis and activate blood flow. The second side of such a universal massager is usually covered with special convex elements. Their action is aimed at kneading fatty accumulations.
- Hedgehog ball. "Spiky" massagers are not only wrist. Modern hedgehog balls, which are used for manual therapy and acupuncture, have an excellent healing massage effect. These things are sold in many stores. These can be sports outlets and even pet stores. At first, massage with such products may seem incomprehensible and even painful, but this is not surprising. After a while, users get used to the hedgehog balls, without experiencing any discomfort from their use.
- In the form of a brush. Modern massagers-brushes, which are most often bought for anti-cellulite massage, are very popular. These products help to normalize blood circulation, increase the level of skin elasticity, tone muscles, and exfoliate the stratum corneum of the dermis. Hard massage brushes with natural bristles are especially effective against cellulite.
How to use?
Any prickly massager must be used correctly. Let's find out how to massage certain areas on the body using the example of a mittens made of eco-friendly polymer.
- First, a high-quality anti-cellulite gel or cream should be applied to the selected area. This is necessary to make the sliding of the massager easier.
- After that, you need to perform soft and stroking movements to warm up the muscle tissue.
- Then you can move on to more intense punches. Movements must be carried out in the direction from the bottom to the top from the knees, to the hips, buttocks, back and abdomen. Chaotic manipulations should not be performed.
- To properly complete such a massage, you need to switch to more gentle, soothing strokes.
- Then you need to take a warm shower without soap.
- After the shower, the skin must be dried with a towel. In this case, it is not recommended to allow strong friction.
- At the end of all procedures, you should use a quality nourishing or moisturizing cream. It is allowed to use a little olive or peach oil. Such components will be able to saturate the epidermis with essential nutrients and useful vitamins.
There is one more way to use the considered massage hedgehogs. We are talking about a softer stroking of problem areas on the body. All movements must be carried out along the massage lines during water procedures in the shower.
This technique is less effective, but it has no contraindications. Even those girls who have hypersensitive skin can safely turn to her.
Selection Tips
Today, there are many variations of quality hedgehog massagers produced. Consider what you should pay attention to when choosing a certain type of such a product.
- First you need to decide on the shape and type of device. You can choose an option in the form of a mitten, a ball with a spring, a simple barbed ball, a universal model. It is convenient for different people to use different types of massage hedgehogs.
- Any model of prickly massager must be made of safe and environmentally friendly non-toxic materials. In the production of such things, either natural or synthetic, but harmless raw materials should be used.
- The considered types of massagers must be intact, free from damage and defects. There should be no chipping, chips or other signs of deformation on the surface of the devices. If the hedgehog is damaged, it can bring a lot of pain during massage procedures.
- An unpleasant chemical smell should not come from the massage hedgehog. This may indicate that the item was made from toxic and potentially hazardous materials.
- Today, high-quality massage hedgehogs of various types are made by many well-known brands. Branded products can be quite inexpensive, while being distinguished by impeccable performance.
It is recommended to buy only original products from reputable manufacturers. Similar things are sold in many retail outlets and online stores.