All about infrared massagers

Mental and nervous tension, chronic fatigue syndrome, muscle pain - all these problems are easily dealt with by a massager with an infrared lamp. There are a lot of indications for its use. Today we will talk in more detail about the choice of this device.

Massagers based on an infrared lamp are used in the complex rehabilitation after injuries and serious illnesses. In recent years, massagers designed for home use have gained popularity. The principle of their work is based on the influence of infrared radiation - natural waves that can be emitted by any warm object. This effect is reminiscent of manual massage, which is performed with warm hands.

Infrared waves heat the skin, muscles, as well as joints, internal organs and tissues. This increases the body's immune defense against various diseases. Infrared exposure helps to normalize blood and lymph circulation.

Infrared massage will be useful to any person, regardless of their physical activity, age and gender. The procedure has become widespread:

• among athletes - massage helps to reduce muscle spasms after exercise;
• for rehabilitation after severe injuries in case of arthritis, chondrosis, with problems of the musculoskeletal system;
• to restore elasticity joints and muscles;
• with painful sensations in the lower back, neck and shoulder area and back;
• to fight cellulite and being overweight.

Regular use of IR massagers:

• promotes relaxation and tranquility;
• accelerates blood circulation;
• lowers blood pressure;
• stabilizes sleep;
• reduces mental and mental stress;
• neutralizes inflammatory processes in the joints;
• improves short-term memory;
• reduces puffiness;
• promotes the restoration of ligaments.

The use of infrared massagers relieves the condition of people with diabetes mellitus... It can be used for varicose veins, but in this case, you cannot massage the legs. The use of a massager, in contrast to a biomagnetic one, does not harm people with pathologies of the cardiovascular system.

IR waves effectively fight against fat deposits and cellulite, therefore they are suitable for all those who want to look slimmer and younger.

The procedure has a number of contraindications. Infrared exposure is not recommended for:

• chronic pathologies of the kidneys and intestines;
• urolithiasis;
• neurological diseases;
• Parkinson's disease;
• tumor processes.

In addition, the use of any massagers based on combined IR and vibration exposure is dangerous for pregnant women.

Depending on the object of influence and functional features, infrared massagers of several types are distinguished.

The use of infrared therapy has a beneficial effect on the skin in general, restores firmness, healthy color and smoothness to it. The procedure has a pronounced lifting effect. However, it is better to refuse to use a facial massager in case of skin disorders and allergic rashes.

After the massage, wrinkles under the eyes are reduced, dark circles are lightened, puffiness is relieved. Infrared waves can relieve flaky skin, scars, scars and acne. Some models offer additional attachments for the top of the head, collar and neck area - this treatment can help reduce headaches and prevent hair loss.

Foot massagers are visually similar to coasters or baths, which have recesses for the feet. Everyone knows that there are many nerve endings on the feet. Warming them up with a red lamp has a general healing effect on the entire body.

The Infrared Pillow Massager is a unique device that can be used on the whole body. This is a very comfortable, compact and mobile thing, you can always take it with you on a trip.

Heated massage wraps are used to target the back, muscles, buttocks, shoulders and neck. They have the option of infrared heating and can be used in any convenient place. These capes work well with high volumes. Their effect helps to relax, relieve nervous and physical tension, and reduce the severity of pain syndromes due to muscle spasm.

The use of IR capes soothes the nervous system, helps to lose weight, eliminate cellulite, and helps to correct the figure. In addition, the capes have proven themselves well in the treatment of pathologies of the musculoskeletal system.

The uniqueness of the massage belt lies in the fact that it can be applied to any area of ​​the body. It is easy to operate and takes up a minimum of space.

Manual massagers effectively work on any part of the body. They have an ergonomic, non-slip handle. They work mainly from the electrical network. You can do the massage yourself or use the services of another person.

The quality of the models and their cost largely depends on the manufacturer itself. Even the most branded companies produce not only premium-segment models, but also budget-class goods. At the same time, in terms of their operational resource and quality, they are in no way inferior to their competitors. Users highlight the products of such brands:

• Beurer (Germany);
• Gedeon Richter (Hungary);
• MediTech (USA);
• Medisana (Germany);
• Nozomi (Japan-China);
• Vitek (Russia);
• Clatronic (Germany);
• ZAUBER (Germany).
• US Medica (USA).

Let's take a closer look at the most popular models of massagers.

A device with an infrared heating function and a pair of replaceable nozzles. It is used for dry massage of the abdomen, thighs, back, legs, as well as for general restorative procedures... Especially effective when relieving chronic fatigue syndrome and pain in the neck and back.

Gives a high result in the fight against cellulite and overweight... After the procedure, muscle tone returns, the skin becomes fresh and taut. Powered by an electric current, the recommended duration of the procedure is 15-20 minutes.

Quite a powerful massager used to work out the muscles of the arms, legs, back and neck. In demand for massage and self-massage. It has a relaxing effect, relieves physical fatigue, and neutralizes pain. Users find this device especially effective after grueling sports workouts. The set includes two attachments. The recommended duration of the procedure is 10-15 minutes.

Compact hand-held model weighing only 1.4 kg. Works at two speed modes - 3400 and 6000 beats per minute. The kit includes two attachments. The apparatus of this Japanese company copes well with muscle and joint pain in the cervical-shoulder area and back. The impact gives a good result in the fight against fat deposits in the buttocks, abdomen and thighs. Optimal for body shaping, normalization of metabolism, elimination of muscle overexertion and pain.

Powerful device with four attachments, a special attachment protects hair during the massage. There are three speed modes. The IR massager significantly eases the condition of people who have back problems, relieves muscle overstrain, and has a general strengthening effect. Such a massager will be a real boon for people who want to improve their figure.

The ball attachment effectively fights cellulite, while the roller attachment promotes the burning of subcutaneous fat. A finger tip is used to correct the contours of the body. This is a budget model, optimal for home use. SCARLETT SC-206 devices are in high demand. This is an English brand, the massagers themselves are produced at the production facilities of Chinese and Korean companies.

The specific model of the infrared electric massager should be selected taking into account the main tasks that are set before the massage at home.

When using a manual model for self-massage, be sure to evaluate the weight, dimensions and ergonomics of the device. Among the basic selection criteria are:

• scope of application - for restorative massage, for point effects, for certain areas of the body;
• power - manual models up to 100 W, for electric massage up to 400 W;
• availability of additional programs, the number of speed modes;
• for models with vibration - the intensity of the procedure and the possibility of its regulation;
• number of attachments and their form;
• availability of special solutions for specific tasks - to eliminate subcutaneous fat or fight cellulite;
• type of food - battery or mains, in the latter case, pay attention to the length of the cord.

Before use, you must carefully read the user manual and strictly follow it.

• Do not handle the outlet with wet hands, follow basic safety rules for working with any electrical appliance.
• If the design involves only dry massage, do not use any massage creams.
• Cleanse your skin and shower before processing. To increase the effectiveness of the effect, use peeling and scrub.
• Carry out the treatment along the massage lines. This promotes proper lymph drainage.
• Perform procedures no later than an hour before bedtime.
• Do not process for longer than the prescribed time.

Follow the steps below.

• Turn on the electric massager, set the operating mode. Apply to the area to be treated.
• Select a comfortable intensity setting. Carry out the treatment for 30-40 seconds, after which the area of ​​influence must be changed.
• If you experience any painful sensations, reduce the intensity of exposure. If discomfort continues, interrupt the procedure.
• Watch out for that so that the device does not overheat during operation.

Remember, any massage is effective only if it is carried out regularly. A single procedure will not bring the desired healing effect.