Features and types of massage mattresses

Fans of an active lifestyle conquer more and more peaks every day, but in the evenings they often face a feeling of fatigue. To ensure good physical condition, you should take care of adequate rest. Unfortunately, if you have back problems, this option is not available. In this case, massage mattresses will help.

Very often, after a hard day's work, playing sports or being on their feet for a long time, people feel a heaviness in the back and lower back pain. There are many different ways to deal with it. One of the most effective is the use of massage mattresses.

It is a functional sleeping accessory. It allows the spine to take a physiologically correct position during sleep, due to which the load on the vertebrae and joints is redistributed evenly and pressure is reduced. Thanks to vibration motors, blood circulation is restored, lymphatic drainage is normalized. Massage mattresses have proven to be effective prevention of most pathologies of the musculoskeletal system.

The duration and intensity of use of these mats are determined by the orthopedic surgeon. It is necessary that the patient strictly adhere to all the doctor's prescriptions and take breaks in the procedures, otherwise his condition may worsen.

Depending on the nodes present, the massagers can perform mechanical massage, as well as thermal and magnetic therapy.Working elements are fixed in small groups in different parts of the mattress. Due to this, they have a complex effect on the musculoskeletal system of a resting person.

The fact is that many models have built-in capabilities. And they are not always compatible with specific diagnoses. For example, models with tourmaline plates are very popular - they are intended for users with arthrosis, arthritis, radiculitis, osteochondrosis and other joint pathologies. Rest on such a surface significantly reduces the severity of painful sensations and starts the process of restoring the articular tissue. Tourmaline gives long-wave radiation and thus helps to warm up the affected area.

A mattress with ceramic plates is indispensable for cramps and high blood pressure. Plates made of magnetic iron ore, stone or jade have a general healing effect on the human body.

Are very popular spiked mats, they help to enhance the massage effect in general.

There are many massage mattresses available. They can be electric, with or without a control panel, with a heating function or vibration effect.

A separate group is made up orthopedic and compression models.

From a design point of view, they all fall into two broad categories: spring-loaded and non-spring-loaded.

Visually, the springless mattresses resemble a sandwich. They have several layers of filler made of different materials. The most expensive models contain improved foam rubber or latex.

The surface of such products undergoes specialized processing, as a result of which a figured relief is achieved. This allows you to have a healing massage effect on the human body.

The design of spring mattresses provides for a block of interconnected or independent springs. They are divided into several zones, each of which has its own parameters of rigidity - due to this, a physiologically correct distribution of the load on the vertebrae is ensured.

Similar characteristics are possessed by orthopedic products... Their massage effect is due to high-quality filler, which has the property of remembering and retaining the shape of the resting person.

Both springless and spring-loaded models, due to their massage characteristics, provide comfortable conditions for a healthy and complete rest. However, it should be understood that they themselves do not have a serious healing effect on the spine, joints or muscles, but only prevent the aggravation of symptoms.

Let's get acquainted with an overview of the best models of massage mats.

This model is distinguished by a soft and rather elastic coating.... Therefore, you can spend as much time on it as you want. The device is suitable for short or long massage using the heating function. A remote control is provided.

The massage mattress is optimal when used at home, it can work with any areas of the body. The design provides for four autonomous massaging units, which is performed by means of vibration.

Pros:

• democratic price;
• a wide range of massage modes;
• heating option;
• the ability to customize work with individual zones;
• remote control.

Minuses:

• insufficient power.

The mattress is made in China, which nevertheless stands out for its exceptional quality and long service life. The design provides for four zones of influence:

• back and lower back;
• neck;
• shoulders;
• thighs and shins.

There are 8 operating modes, their power can be changed depending on how you feel. It is possible to use the folded massager, in this case it is placed under the cervical region or under the lower back. There are 7 motors inside, as well as heating elements.

pros

• simultaneous impact on several zones at once;
• quick relief from painful sensations and discomfort;
• simple convenient control panel;
• the ability to fold and transport if necessary.

Minuses

• the upholstery is made from pretty brand name fabrics.

The classic mattress comes in a stylish black finish. Several vibration motors are provided. However, it is not possible to use them separately - the device performs a comprehensive study of all problem areas at once.

Pros:

• light weight and compact dimensions;
• quick elimination of fatigue;
• friction-resistant outer cover;
• Ease of controls.

Minuses:

• small selection of modes;
• the inability to activate individual motors to treat specific areas.

This mattress provides increased effectiveness in the treatment of painful areas. Differs in intensive work with muscles. There is a heating element.

Made from the highest quality materials. Differs in the duration of use. Weighs less than 2 kg and only consumes 14 kW of electricity.

Pros:

• produces effective prevention of muscle and joint pathologies;
• provides vigor and excellent well-being after sleep;
• has a sufficient number of settings to increase the effect of massage procedures;
• the set includes a pillow.

Minuses:

• overly light sheathing, sewn from fabric that is unstable to mechanical stress and abrasion.

This mattress has 10 motors at once and 1 powerful heating element in the middle. Differs in mobility, if necessary, it can be folded. There is a possibility of affecting individual zones.

Vibration motors are evenly distributed over the entire mattress area. Thanks to this, a physiologically comfortable effect on the body of the resting person is provided. The products are especially relevant for people doing hard physical work, when fatigue builds up in the muscles in the evening.

Pros:

• a large number of vibrating blocks;
• fast and effective muscle relaxation;
• the possibility of preventing ODE diseases;
• an auto-off option is provided.

Minus

• in free sale is extremely rare.

Massage mattress of exceptional quality with extended functionality. Created by a well-known German company in accordance with European quality standards. The design provides for 5 heating sections capable of heating up to 50 gr. This provides a soft, enveloping warmth while relaxing.

The design includes 4 massage zones. Any of them can be activated independently from the rest. This makes it possible working out the most problematic areas of the body. Intensity adjustment is provided, it is set in 5 modes.

pros

• a large selection of operating modes;
• the presence of a heating zone for deep study of the cervical vertebrae;
• the possibility of placing in a chair.

Minuses:

• high price.

This model is distinguished by a rather original appearance, the color scheme is based on a combination of red and dark gray tones. The set includes a pillow for the head to make your stay as comfortable as possible. The upholstery is fabric, however, it can withstand even the most severe mechanical stress.

The heating element is infrared. Its power is lower than that of many other similar models. But infrared rays by their nature are able to penetrate into the deep layers of the musculature and heat it up from the inside. Instead of a motor, movable rollers are installed; during a person's rest, they move along the line of the spine and thereby provide a massage effect.

Pros:

• infrared heating of muscles;
• the presence of a timer;
• remote control.

Minuses:

• the rollers move strictly along the line of the back, so the massage effect does not extend to other parts of the body.

Mattresses of this model are recommended for people of different ages, including children from 3 years old. The massage is performed only in a horizontal position. After just a few minutes of use, discomfort is relieved, pain in the joints and muscles decreases.

Users claim that they manage to fall asleep in just a few minutes after starting the procedure. Frequent use of the mattress can help reduce anxiety and depression.

Pros:

• 4 massage modes;
• 3 automatic programs;
• display is Russified.

Minuses:

• impressive weight of the product;
• high price.

Mattress with an automated control system. The design provides for 8 vibration motors that affect different areas of the body. There are 5 speeds and 3 power levels. Outside, the mattress is covered with a short nap, which completely excludes the resting person from slipping. If necessary, it can be bent and moved to a new location. Heated infrared type.

Pros:

• affordable price
• effective relaxation through infrared exposure.

Minuses:

• noisy work.

There are 10 vibration motors arranged evenly and symmetrically, taking into account the physiology of an adult user.

Heating up to 50 g is provided. There is an option of selective massaging to work out problem areas.

The popularity rating also includes the Yamaguchi Axiom Wave and Meleon models.

Anyone who is confronted with severe painful sensations or a feeling of fatigue after sleep should sensibly assess the state of their sleeping place. It is possible that poor health is associated with an inadequate night's rest due to an improperly selected mattress. Massage models will cope with this disadvantage. However, when purchasing them, you should take into account many factors and criteria.

Some models have a fleecy, rough layer on the surface. This prevents the sleeping accessory from sliding on the bed, floor or other surface, and also prevents the person from slipping. Some designs provide additional coverage to improve comfort in hot and cold weather.

When choosing a mattress, you need to correlate your own body weight with the maximum permissible load on it.

Soft construction is recommended for people weighing less than 55 kg.

For people whose body weight varies from 55 to 90 kg, mattresses of medium hardness are suitable.

For larger users, it is better to choose a hard surface: it will provide the maximum massage effect.

To date, massage mattresses of various Russian and foreign brands are available in stores. The cheapest products are presented by Chinese enterprises FitStudio, Planta and some others, their cost starts from 2.5 thousand rubles. However, they have an exclusively vibrational effect, not giving the necessary healing effect.

For products from Germany and the USA, multifunctionality and a pronounced healing effect are typical. The cost of such products is 5-50 thousand rubles. However, the high price is accompanied by a long service life and a pronounced therapeutic effect.

Massage mattresses can serve different purposes depending on the design. There are universal inventions that are optimal for everyday use. In some cases, specialized developments are required, so before choosing a model, you should seek the recommendation of your doctor.

Massage mattresses are recommended for use with pathologies of the musculoskeletal system. In addition, they have a positive effect in the following cases:

• chronic fatigue syndrome;
• salt deposits;
• trouble falling asleep;
• excess weight;
• cellulite;
• frequent migraines;
• painful sensations in the cervical spine;
• increased muscle tone;
• physical overwork;
• circulatory pathology.

In all these cases, the massage mattress allows you to achieve a pronounced improvement in the condition. However, according to the instructions, there is also a serious list of contraindications:

• dermatitis, eczema and other skin pathologies;
• varicose veins;
• diabetes;
• pregnancy;
• the use of sedatives, sleeping pills and pain relievers.

Like all other types of home massagers, the massage products in question have a set of their advantages and disadvantages... Among the advantages, users call a quick relief from painful sensations in the neck, lower back and back. Sleeping on such an accessory allows the body to relax and fully rest in an anatomically correct posture. During rest, blood stagnation is completely excluded, as a result, in the morning, users do not encounter such unpleasant phenomena as fatigue and swelling of the limbs.

Among other advantages, buyers highlight those listed below.

Optimal price - manufacturers offer a wide selection of massage mattresses, which differ not only in characteristics, but also in cost.

Environmental friendliness - modern massage surfaces are made of high quality materials, they meet all applicable sanitary and hygienic standards;

• pronounced orthopedic effect;
• the ability to operate on an ongoing basis as a berth;
• minimum consumption of electricity.

At the same time, such a massage surface has its drawbacks. First of all, it is a limited range of action and impressive weight.