Features of massage belts
Many would agree that massage devices are a great invention that makes you feel so much better in a matter of minutes. In addition, there is a wide range of different attachments on the market. One of them is a massage belt, the characteristics of which can be found below.
What it is?
The massage belt is a device that can be powered by batteries, mains or accumulator. This device is in great demand due to its compactness and ease of use.
The main feature of the product is that it is suitable for people with different volumes, as it can be adjusted.
Most of the devices are equipped with a remote control for easy operation. This allows you to select the desired mode and time of the procedure. The belt is fixed with Velcro fasteners, so it is suitable for people with different waist and hip sizes.
It is worth noting that another advantage of the equipment is flexibility, so that the fit to the hips and waist will be sufficient for an effective result. The device works quietly, so it can be worn even during household chores. It happens that during long-term use, the Velcro breaks down and does not hold the structure well, but the device still works perfectly. In this case, an ordinary wide belt will come to the rescue, it can more reliably fix the structure on the body and continue to use it.
The task of the massager is as follows:
- it is designed to remove harmful substances, that is, fats, toxins and toxins;
- the use of such a belt improves metabolism and promotes tissue regeneration;
- the main advantage of this equipment is getting rid of cellulite and the ability to quickly lose those extra pounds.
The effect of the massager is that due to its application on a certain part of the body, the temperature rises, blood circulation is accelerated, which triggers the breakdown of fats. Of course, the use of such a massage belt should be started only after becoming familiar with all the characteristics, and in case of certain health problems, consult a specialist.
Indications and contraindications
Such massage equipment can be classified as medical equipment. Therefore, it is forbidden to use them for people who have experienced a severe inflammatory disease, use a pacemaker, have skin diseases or problems with the pelvic organs.
Also, the belt is contraindicated in pregnant women and during menstruation, cancer patients and at elevated temperatures. If there is an exacerbation of any disease, it is best to consult your doctor before using the belt.
As for the indications, the equipment will help people who want to get rid of extra pounds, tighten the skin on their stomach and just need an anti-cellulite massage. In addition, the device has a beneficial effect on the muscles of the lower back and back, relieving tension, which is equally important for those who spend a lot of time in a sitting position.
Species overview
There is a wide range of massage belts on the market, each with its own characteristics and benefits. There are models where only vibration massage is present, in some there is a function of myostimulation, and in others a warming effect is provided.
Vibrating
Electromassage models are equipped with rollers that massage problem areas. Inside there is a compact electric motor that makes about 100 rotations per second. This allows you to tone the muscles of the abdomen and thighs, thereby breaking down fat deposits.
It should be noted that such a device can be combined with physical exercise in order to get the expected result in a short time.
The equipment has a warming effect, which contributes not only to weight loss, but also to relieve muscle tension. The belt will relieve pain and discomfort in the lower back after exertion. The device is often equipped with a vibration function. Some manufacturers produce equipment with built-in magnets, which actively act on external tissues, and also heal internal organs, helping to improve blood circulation. Thus, we can say with confidence that the belt is intended both for body shaping and for health improvement and prevention of back diseases.
With myostimulation
These devices are designed to tone the abdominal muscles, making it much easier to regain fitness. The impulse effect contributes to muscle contraction, so the result will be noticeable after a few weeks. This massager makes muscles work, but you should not rely only on it. Supplementing as a sports activity will help you lose those extra pounds faster.
Popular models
We would like to draw your attention to the rating of the best electronic, electric vibrating massagers with a healing warming effect and their characteristics.
- Gezatone m141 device provides an intense massage that will restore muscle tone and help reduce waist size. The equipment stimulates lymph flow, improving the breakdown of fat cells. Such a belt is perfect for those who care about their health and want to restore not only their figure, but also strength after a hard day. The device has a portable case, inside which a powerful vibration motor is installed. It is a compact device that you can take with you on trips. A big advantage is that a few minutes in such a belt will relieve fatigue and even muscle spasms.It should be noted that Gezatone produces heated appliances that also lead to excellent results.
- It should be noted the Vibra Tone vibrating massager, this is a classic model that has become quite popular. Of course, such a device is too large to be hidden under clothes, so it is used at home and in the hall. The belt helps relax muscles and helps you lose weight faster when combined with exercise and proper nutrition. Thanks to vibration, the nervous system is relieved, fatigue is relieved and muscle tone is increased.
- The Ab Gymnic device is an excellent choice for working out the press. This brand produces effective devices that stimulate muscle work by sending impulses at a specific frequency. It should be noted that the speed can be adjusted using the buttons located on the equipment body. This device uses only the front of the case and can be worn at home at any time. The manufacturer recommends wearing the belt for 15 minutes to see the first results soon.
- Universal vibration massage model from ABS-A-ROUND works out all the muscles of the press, sides and back with the help of myostimulation. The product is wide enough, thanks to the clasp, it can be adjusted to the desired size. There are buttons on the belt for manual control. You can select any of 6 programs and even the frequency level. In terms of quality, functionality and convenience, this is one of the best options.
How to use?
If you decide to purchase a vibratory massage belt, you must not only choose the right device, but know everything about the intricacies of operation. For maximum effectiveness, it is recommended to use it twice a day, after training. Keep your waist and belly dry and avoid applying moisturizers or lotions.
You need to choose the mode individually for personal requests, but the session should not be longer than half an hour.
If this is the first time you decide to use such a device, start with 10 minutes, this will be enough to understand your feelings. The massage should be tangible, but not painful, so it is important to choose the optimal regimen. The procedure should be comfortable and not unpleasant.