Choosing a soft mattress

A healthy, sound sleep is the reason for well-being. Back pain, neck discomfort, headaches may appear due to an uncomfortable sleeping place. Choosing the right mattress is not as easy as it might seem. The article will discuss what soft mattresses are, what they are, their advantages and disadvantages.

For a long time it was believed that sleeping on a soft surface allows you to rest. That is why many people preferred to rest on soft feather beds. Later, there was a contradicting belief that the mattress should be quite firm. Unfortunately, both options are not perfect. The fact is that resting on a hard surface puts increased pressure on the shoulder girdle and hips. Sleeping on a soft feather bed will overstrain the muscles and ligaments when bending the spine. Hard to medium firm mattresses are most suitable for most people, however there are certain categories of buyers who choose soft mattresses.

The main advantage of soft models is the comfort and convenience of the sleeper during rest. These models are suitable for people in need of maximum peace and relaxation. Their disadvantages can be attributed only to the fact that they have a lesser preventive effect on posture in comparison with the rigid options. For many people, a soft mattress is analogous to a feather bed, but this is not true.

In the production process, many companies use special materials that are resilient and elastic. Different elements can serve as fillers for models.

• Natural latex... Such a material, which has a rubber base, has high resilience. It is a breathable, durable filler suitable for everyone, without exception, including allergy sufferers. The most popular are soft models with a latex monoblock base. Being on this mattress turns out to be extremely comfortable, with a feeling of jelly and enveloping.
• Made of polyurethane foam. This is a synthetic filler, it is called a budget copy of latex models.
• One of the novelties among fillers is memory foam.... Due to its characteristics, the material perfectly adjusts to the figure of a sleeping person, helping to evenly distribute the load.

On sale you can find spring and springless options. The quality of the product itself directly depends on the type of filler and the quality of the spring block. Spring products have varying degrees of rigidity, which depends on the filler of the top layer. In all models, the middle part looks like a block with springs. Thanks to this springy layer, mattresses are not too hard.

The advantages of these products include their long service life (10 years), low price for most models, and comfort. The disadvantage of products is that dust and even moisture can accumulate inside them, which leads to the appearance of mold and deterioration.

In springless versions, a filler is provided in the form of a single plate. And there may also be models with alternating layers of different materials. In soft springless mattresses, materials in the form of memory, natural latex and their analogues are often used. They are the most elastic and pliable. Latex is rightfully considered the record holder in terms of its service life among other analogues.

The advantage of springless models in the pronounced orthopedic properties of products... At the same time, they are lightweight and have a long service life. According to manufacturers, they are able to maintain their qualities for more than 10-15 years. Most springless products are flexible enough to be transported or stored in rolls. Products without springs are elastic, they are not afraid of loads.

When choosing a comfortable mattress, you should consider its length, width, and height. Models can be single, one and a half and double.

• Their length can be different and vary, starting from 120 cm at intervals of 5-10 cm. Usually, the length of the berth is determined by a formula corresponding to the height of a person with 15 or 20 cm of stock. The most common are double models with dimensions of 160x200 cm, as well as 180x200 cm.
• In single pieces, the width is usually 90 cm or slightly more. The size of one-and-a-half models in width ranges from 120 to 150 cm, which allows even two people to fit on them. In double versions, it can range from 160 to 220 cm. Such a large mattress is called King Size.
• The height of the mattresses can also be different depending on the type of product and the filling.... In springless models, the height can be from 4 to 20 cm.The height of about 16 cm is considered the most comfortable.In spring versions, the classic height will be 22 cm.The height of such products, in particular, depends on the amount of fillers used and can reach 18-30 cm.

Sleeping accessories for children usually have dimensions of 120x60 cm.For teenagers, models with a width of 70 cm ± 10 cm and a length of 140 ± 20 cm are suitable. The thickness of children's springless mattresses is 6-15 cm, and for products with springs - up to 18 cm.

When choosing a mattress, one should be guided not only by personal preferences, but also take into account the person's age, his physique, and state of health. Here is a list of those who can sleep on a soft mattress.

• People should be included in this category over 55 years old. At such a mature age, it is especially important that the spine does not bend. For older people, it is preferable to choose a softer mattress. This will provide them with increased comfort during sleep and rest.
• And also it is worth including here people with a fragile physique, that is, those who weigh less than 55 kg. With such a light weight, the soft mattress will flex correctly, providing support and correct body position.
• To those who have lower back problems, it is also worth paying attention to this option. Sitting on a firm mattress will strain your lower back. On a soft surface, it will be relaxed thanks to its enveloping and supportive properties.
• The purchase of such an option is also advisable for buyers who have joint diseases, vascular problems. Sleeping on it promotes better blood circulation, without undue pressure on the tissues.
• Sleep on such a surface will be useful and expectant mothers... Due to its properties, a pregnant woman can sleep in any position. This option is also suitable for ladies with pronounced forms.

It is also a great option for those who prefer to sleep on their side. On a soft surface, the back will not bend and the lumbar support will be provided. In addition, such a surface will appeal to those who physically work hard. The presence of anatomical material on such products will help them to relax tired, tense muscles.

However, there are certain contraindications for those who prefer to sleep on soft surfaces.

• You should not choose such products for the bed for young children and adolescents. For the formation of posture and the correct development of the musculoskeletal system, they need solid support. This is especially important for newborns. Their sleeping place should be quite hard and firm.
• On soft surfaces it will be uncomfortable for people weighing 90 kg or more. Under such an impressive weight, the mattress will begin to bend and sink down.
• Doctors do not recommend sleeping on soft mattresses for people with diseases of the neck and spine, who have problems with posture

Many well-known and less popular brands are engaged in the production of models for comfortable and proper sleep.

• "Ormatek"... This company has been making sleep products for over 18 years. Russian manufacturers use technologies from European countries. The assortment is large. The company produces more than 3 thousand units of products per day. Many designers collaborate with this firm. Ormatek products are involved in many television projects. The company supplies its products to 13 countries around the world.

• Trade mark "Ascona" has been manufacturing products for more than a quarter of a century. It is part of the Swedish concern Hilding Anders. Ascona is considered one of the largest manufacturers of sleep products. In the company's catalog, you can see up to 800 product models for any wallet. The company produces products whose quality is confirmed by awards. "Ascona" was awarded the title of "Mark No. 1".

• Magniflex... This brand has overtaken the previous version in popularity. According to the manufacturers, sleeping on Magniflex mattresses is not only comfortable, but also very useful.The company sells over 3.5 million certified mattresses every year.

• "Promtex-Orient"... This manufacturer is engaged in the production of premium orthopedic models and is the largest company in this segment. Mattresses "Promtex-Orient" have two sides of rigidity, consisting of bikokos and porous material. One of the clear advantages is free delivery of products and high-quality advertising design.

When choosing a product, you should study the properties of products and their features.

• It is important to consider what materials the company uses, whether the products comply with GOSTs and various standards, whether they have a quality certificate.
• When choosing a product, it is not worth saving.
• A high-quality soft mattress should have at least 2 cm of filler on top of the spring. In springless mattresses, the height of the product must be higher than 14 cm.
• The main rule for using mattresses is compliance with the permissible weight load, moderate weight will allow the product to last longer.