Loneliness

All about male loneliness

All about male loneliness
Content
  1. general characteristics
  2. Advantages and disadvantages
  3. Possible reasons
  4. Ways to fight
  5. Psychologist's advice

A person's gender cannot influence his feelings. All men and women are capable of both suffering and rejoicing. If loneliness occurs, then the feelings about this in any individual practically do not differ from each other. The only difference can be that women tend to express their feelings more emotionally, while men hide them deep in their hearts.

general characteristics

Let's start by defining loneliness in general. This factor can be called a socio-psychological phenomenon, which is expressed in a specific state of a person. This phenomenon arises when a person realizes that he does not have really close people.

If we talk specifically about male loneliness, then this phenomenon, although considered quite rare, is increasingly common in the modern world.

It is believed that men are much less likely to suffer from any negative manifestations in relationships. The psychology of men is as follows: representatives of the stronger sex are stingy with emotions, unlike women. They are able to quickly switch their attention from one partner to another, and this saves them from negative psychological factors. It is also easier for them to find a new job and life hobbies.

Nevertheless, one cannot approach such a question unambiguously. All people are individual. Therefore, their reaction to the world around them may be different. It all depends on the uniqueness of the man's temperament. There are men who have loneliness syndrome. By and large, such a manifestation of the psyche reflects the inner state of a person. The sign in this case is the following action: the subject “turns on” a protective reaction and gradually begins to “close” in himself.In the course of all these actions, he simply refuses close relationships with people.

This condition has a bad effect on the general state of mind. After that, the human psyche gradually begins to adapt to suffering.

In no case should one put up with this state of affairs. It is imperative to get out of this "vacuum" in order to begin to live fully and work for the benefit of loved ones.

Advantages and disadvantages

Depending on the worldview and upbringing, people perceive loneliness in different ways. For some, this factor does not bother at all, but someone suffers greatly from depression. To be fully convinced of the above, let us consider in more detail what are the pros and cons of male loneliness. So let's start with the pros.

  • When in a person's life everything depends only on himself, then he can safely say that he is the master of his life.
  • Nobody influences a man in any way. Also, no one indicates that he needs to complete this or that task in the near future.
  • The psyche is in relative peace due to the fact that no one "nags" it.
  • A man can do any business that is close to his state of mind: go to a bar, have a beer, sit with friends, etc.
  • Freedom in a relationship makes it possible not to get hung up on one partner. Thus, a male representative can fulfill his desires and needs of a sexual nature.
  • For all his actions and deeds, a man does not need to make excuses to anyone.
  • In the absence of loved ones, a man does not need to bear any responsibility for their life and health, as well as their state of mind.

Yet the above arguments sound unconvincing when it comes to the following aspects that bring out the negative sides of loneliness.

  • If a person is lonely, then it is very difficult for him to achieve something large-scale, since sometimes there are not enough psychological resources for this.
  • A lonely person cannot count on support from the outside. He must rely only on his own strength. Therefore, his state of mind often "fails". For this reason, loneliness becomes dangerous.
  • If loneliness lasts until old age, then a person runs the risk of being alone with himself at the most inappropriate moment for this.

By and large, being alone has a lot of pluses and minuses. If a person has high intelligence, he can direct his loneliness to achieve any goals.

At the same time, one must not forget that there are simply lonely people, and there are those who are not needed by anyone. And if you consciously choose loneliness, then make sure that the line between loneliness and uselessness is not erased.

Possible reasons

It should be noted that people can either consciously choose a lonely lifestyle, or loneliness occurs for some reason that directly depends or does not depend on a person. Some people prefer to live alone quite consciously. They do not want to burden themselves with other people's problems and go about their business only. They are of little interest in the events that take place in the lives of strangers. Sometimes even close relatives become a burden for such selfish people.

For example, there are convinced bachelors. These subjects do not want to be near their companion day and night. As soon as such people begin to be forced into any action, for example, to get married, they immediately abandon the relationship. Moreover, such persons may have children, to whom they have kindred feelings and try to help in everything.

In other cases, a person completely refuses any connections, be it friendships or marital relations. This condition is caused by deep selfish beliefs. Therefore, subjects who have such a temperament almost never change their habits, since they are completely satisfied with loneliness. They cannot imagine another life.

There are men who have become lonely for whatever reason.In this case, loneliness occurs unconsciously. The reasons for loneliness in this case can be different. For example, a person has experienced extreme stress from a failure in a past relationship. Maybe his wife cheated on him or some other negative event happened. The man is fixated on this "sore" topic and cannot in any way switch his consciousness to another.

It also happens that a representative of the stronger sex is in trouble. His family died. The memory of his beloved wife and children does not allow such a subject to get out of a difficult situation with dignity. Low self-esteem can also strongly influence the desire to be alone, as well as high position in society. A man thinks that women appreciate him for his high status and monetary independence. Therefore, he does not trust potential applicants. However, he also distrusts friends and family.

The strong influence of the mother during childhood can play a special role in the future. Or if the man had a difficult childhood, and for some reason he was severely punished and beaten. A man can also be fixated on the ideal of his woman. And all the partners that come his way seem unworthy.

Another factor is psychological instability. From her onset, the man becomes rude and unbalanced. Hence the problem of loneliness follows.

Ways to fight

To live a full life, you need to have a lot of friends and family around you. After 30 years, a person must necessarily have a family. And if you are still alone, then you need to conquer fear in yourself and save yourself from such an unpleasant state. You can start with the following points.

The pleasure of solitude

This factor is abnormal. You must be fully aware of all your actions in order to quickly get rid of the addiction. To do this, you need to fight with yourself. So start acting this way. If your friends have invited you to a party, then in no case refuse. Resist the temptation to stay home and be on your own.

Instead, go and have fun. Maybe for the first time you will not really like this turn of events, but over time you will put up with it and try to get used to "going out to people."

Many consciously choose a lonely lifestyle, thinking that in this way they will maintain their independence from anyone. This opinion is quite wrong. A person somehow depends on society - it would be better if this society consisted of close people.

A pet

Any living creature will help to cope with problems and survive loneliness. Animals love their owners so loyally that they forgive them for any mistake. Start living for someone and you will immediately feel a tremendous moral return. You will learn to take care of your neighbor. A little friend will make your life more conscious. Once you have a craving for communication, you will know that happiness is just around the corner.

Favourite hobby

A hobby will help save you from loneliness. If you are left without a girlfriend or your beloved woman left you, try to find a business to your liking. To do this, consider the following options. If you do not like your job, and it weighs you down, then find yourself another. Let your new position be an outlet for you. Overcome your fear of being left without a livelihood and take action. Any activity will definitely bring profit, and you will see for yourself. So dare and do not hesitate.

Enroll in a specialized circle. Here you can learn something new, and from this your self-esteem will increase. With her arrival, self-confidence will appear. Don't sit at home all the time. Go out to the people. Let communication with someone you know become your favorite pastime.

Just choose a decent environment for yourself. Thanks to well-read and smart people, you can learn a lot of new information.

Sport

Very good for your health. Thanks to sports activities, you can "kill two birds with one stone."Firstly, you build up your figure, and secondly, you will get rid of shortness of breath and can easily overcome any distances. Plus, you will find like-minded people.

Remember that people who play sports are always interesting to those around them. They are full of energy and can share a positive attitude with others.

Getting rid of social media

Live communication can never replace blind communication in social networks. When you see a person in front of you and can touch his shoulder, then you feel his energy. You become interested and calm. The person who is in the immediate vicinity will always help with advice and come to the rescue. You will always feel that you are under some kind of invisible protection. This will make you calmer and your mood will improve.

Social networks are another matter. In this case, you do not see the interlocutor with your own eyes, but rely on the general information that is posted about him on the page. It seems to you that you have found your ideal, but in fact, at the other end of the virtual network, there is a primitive person who wants to get some benefit from you or is just fooling you. As a result, you will not receive the moral satisfaction that you would like to receive from communicating with a stranger. After which you will become even more disappointed in people and no longer want to make acquaintances. And this threatens the onset of complete loneliness.

Psychologist's advice

To truly rid yourself of loneliness, you need to set yourself such a goal. You yourself should feel the desire to communicate with strangers and find your other half. And then you can rely on the following tips.

  • Set a realistic goal - to find a loved one. In doing so, get rid of misconceptions. For example, let your companion in your performances have a "down-to-earth" appearance. Remember that even the cutest creature has its negative sides.
  • It is necessary to determine your strengths and weaknesses, so as not to "frighten off" the potential darling with thoughtless actions.
  • Get rid of anxiety and fears. They interfere with full-fledged work and a happy life.
  • Do not succumb to vices.
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