How to choose a pillow for sleeping on your stomach?

Nowadays, the assortment of high-quality and comfortable pillows is huge. Modern manufacturers produce good pillows, including those designed for comfortable sleeping on the stomach. We will talk about these products in our article.

Some people can fall asleep normally solely on their stomachs. During the night, of course, the posture can change, but most often the person will still fit on his stomach. If you do not have any soft object or the same pillow at hand, then many inconveniences can arise. This problem is faced by many people who prefer to sleep sweetly on their stomachs.

Let's take a look at the main features of tummy sleep pillows.

• The tummy sleep product must effectively support the user's cervical spine. It should help relieve muscle tension without interfering with free blood flow. Modern orthopedic pillows can easily cope with these tasks, many of which are equipped with special magnets.

• Orthopedic types are made using special materials, capable of qualitatively adjusting to the peculiarities of the anatomy of the sleeping user.

• Special pillows are often used by women during pregnancy. Thanks to such products, it is possible to find the most comfortable position for sleeping and resting, as well as eating, watching television.

Modern tummy pillows vary in many ways.Each buyer can choose the most convenient option for himself, from the use of which he will receive only pleasant emotions.

Stomach pillows are different. All of them are divided into 2 groups: classical and orthopedic.

There are several types of classic pillows for sleeping on your stomach.

• Woolen... They are not afraid of humidity, do not cake, have excellent thermoregulation.

• Downy... Not the most practical. They need to be dried, they collect microscopic mites on themselves, therefore they are not suitable for allergy sufferers. However, these are quite soft options, very comfortable and warm.

• Silk... Very light and soft, can be used by allergy sufferers. Always dry, but expensive.

• Bamboo... Very popular. They are comfortable models that are soft and practical.

Orthopedic types of pillows for sleeping on the stomach are also divided into a number of varieties.

• Natural latex... Not cheap, but high quality material. It makes first-class pillows. There are almost no downsides to latex products. It is extremely rare to find counterfeit goods on sale.

• Buckwheat husk. They emit a pleasant aroma, do not cause allergic reactions, do not contribute to the growth of bacteria. These types have good massage properties.

• Made of polyurethane foam. This material is not natural and natural, which is its main disadvantage. Polyurethane foam pillows are not as durable but are cheaper.

The division of such products is also carried out according to the form.

• Standard are the usual rectangular options. Almost all bedding sets come with pillowcases that match this particular pillow structure.

• Sold and non-standard varieties. There are many different options. These can be anatomically curved specimens, made in the form of a crescent, semicircle, with cutouts for the shoulder, with a neck roll, with recesses for the head, L-shaped, U-shaped, and others. Of course, it is not easy to find a pillowcase for such products, so they will need to be washed regularly to keep them clean.

The accessories under consideration also differ in the type of filler that is present in their interior.

• Popular copies with fillers of natural origin... The main advantages of these options are good thermoregulation, environmental friendliness, and absolute safety. Often, such products give off pleasant smells. However, natural fillings make pillows more expensive. Such materials can cause allergic reactions, attract a lot of dust, and require more complex maintenance. The buyer should be aware that products with natural filling are very rare.

• More common options with synthetic fillers. These varieties are much cheaper, with the exception of orthopedic and anatomical specimens. Synthetics do not cause allergies, are lightweight, do not require complex care, and are easy to store. The disadvantages include the unnaturalness of such products.

Stomach pillows vary in level of firmness... This parameter is strictly subjective. One and the same pillow model may seem very comfortable and soft to some people, while to others it may seem hard and completely uncomfortable.

The stiffness indicator consists of the volume of the filler in the product, as well as the technology for making the pillow. To choose a product, the rigidity of which will completely suit you, it is advisable to feel it in the store.

Pillows designed for comfortable lying on the stomach are available in various sizes.

• There are very small models, but they are not comfortable enough... It can be extremely difficult to comfortably sit on such specimens in a position on the stomach, for this you have to lie in one position all night.

• Too large pillow models are not the most comfortable either.... They take up a lot of space. In addition, lying on such specimens, a person often takes incorrect, unnatural positions, which can lead to a lot of unpleasant sensations.

The product should not be too small or too large... The sizes should be selected strictly individually. For example, a classic pillow is best taken in a small size range. People with an impressive build most often buy pillows with a length of up to 70 cm.Fragile users usually prefer options with a parameter of up to 60 cm.

If in a dream a person constantly changes poses, it is advisable to buy a pillow for the whole body. Finding an ideal comfortable position will be much easier with such a product.

The assortment of quality tummy tuck pillows is quite rich. Each customer can choose the perfect high quality product for themselves. Consider a small rating of the best pillows from well-known manufacturers.

• Togas "Royal"... Down model made from natural materials. It is very soft and airy, perfectly supports the natural curves of the body.

• IQ Sleep Sensation. An excellent pillow that ensures the natural position of the spine, which is very important for back health. Has a reasonable price, can be used by children from 8 years old. The product is hypoallergenic, does not lose its shape.

• Primavelle memory foam... Convenient model that has a standard rectangular shape. This pillow is machine washable and comes with a removable cover. The level of rigidity of the product is medium.

• Revery RE Moval. A product with a special insert made of orthopedic foam that can remember the shape. The pillow does not absorb odors, has a high side, comes with a removable cover, and has a carbon impregnation. The product is relatively expensive.

• Stomach Sleepers Pillow. One of the best U-shaped pillows created for those who like to sleep on their stomach. The product has a very ergonomic and comfortable shape and weighs only 680 g.

We will learn how to choose a good pillow for sleeping on your stomach.

• First you need to decide on the type of product. The classic options are cheaper, but they are less comfortable than the more expensive orthopedic options. Each buyer decides for himself which of the options he needs more.

• The level of hardness is selected strictly individually... Much depends on the type and volume of the filler. All the pros and cons of natural and artificial fillers have been described above. Before buying, it is recommended to carefully feel the pillow, but it is better to lie on it in the store to see if it suits you.

• The dimensions of the product should be selected based on the physique of the user, as well as his own preferences. It is convenient for different people to use products with different dimensional parameters.

• Different types of tummy sleep pillows are available for adults and children., therefore, it is very important to take into account the age group of the user for whom such a convenient thing is being bought.

• It is recommended to purchase exclusively branded pillows for sleeping on the stomach. Many of these products are expensive, but the quality is appropriate, and you cannot save on your own health and comfort.