Features of cushions

A roller-shaped pillow can be a stylish decor element. In addition, it has a healing effect on the body, sleeping on such a pillow helps to reduce headaches and relieve tension in the cervical spine. This accessory is indispensable for people who spend most of their time at their desk.

Pillows in the form of a roller became widespread in the Ancient East, from where they gradually "migrated" to the countries of the Old World. Until the end of the 20th century, they performed an exclusively decorative function. A large number of pillows in houses was considered a sign of the wealth of the owners and the wealth of the family.

Noble Greeks and Arab sultans spent most of their time on the floor, enjoying life or engaging in philosophical discourses - the soft rollers made it possible to do this with maximum comfort. The inhabitants of Europe laid out pillows on beds, sofas, armchairs and ottomans, and sometimes even put them under their feet. And in Russia, only the richest people could afford decorative bags made of expensive fabrics, decorated with pearls, gold and exquisite embroidery.

For medicinal purposes, such an unusual pillow began to be used only at the end of the 20th century. Physicians have proven that placing a pillow under the neck ensures that the head is properly fixed during sleep. At the same time, the tension is redistributed evenly and thus a good rest is ensured.

Interesting fact: the predecessors of rollers were solid supports with a notch under the head. They were made from wood, stone, porcelain and clay.Residents of Japan and China noted their healing effects. sleeping on such "dummies" made it possible to reduce painful sensations in the upper back, neck and head. This seems unusual to modern residents, since over the course of several centuries we have become accustomed to soft pillows and mattresses. However, we have to pay for the love of comfort with our own health.

The roller is especially useful for people whose head is often lowered due to their professional activities. They often have attacks of dizziness and migraines - this is due to the incorrect position of the cervical vertebrae. A roller placed under the neck relaxes the muscles, the blood circulates faster, and the pressure on the intervertebral discs decreases.

The roller can be placed under the knees - thus improving the work of blood vessels. And if you put it under your heels, then the blood will actively move upward - this relieves pain in people with pathology of the vascular system and venous diseases.

The use of a roller allows you to maintain a physiological position of the body. Falling asleep on such a pillow, you can be sure that you will not wake up unexpectedly in the middle of the night from a sharp pain. People who often work at a computer can put a small dummy under their hand.

The rollers filled with solid components have a pronounced massage effect. And if you add a little dry herbs or pine needles there, then you can arrange a real aromatherapy session at home. The procedure will be especially effective if you use St. John's wort, oregano, lavender, fir or cedar. The scents of these plants help to relax the nervous system, make it easier to fall asleep and ensure quality sleep.

It should be noted that improving health is not the only purpose of the roller. It can be a stylish addition to the overall interior design. Such an accessory is always appropriate in a nursery, bedroom or living room; it looks good on sofas and beds.

Rollers of various types and sizes are on sale. To understand which one to choose, you need to get acquainted with their main varieties.

These pillows are medicinal. They are used by people who have problems with the vertebrae. However, those who want to prevent their appearance can also sleep on a similar dummy. Orthopedic pillows are selected individually for each person, depending on his physique and the course of the disease. They are usually used for sleeping because they provide an anatomically correct position of the neck and head.

These pillows are used by people of all ages, from small children to older users. The rollers are suitable even for pregnant women, they allow them to comfortably sit on the bed and reduce pain in the back. However, when using the pillow by expectant mothers and newborns, prior consultation with the attending physician is required.

Having spent the night at least once on a similar pillow, a person feels rested, his state of health improves. Unlike conventional pillows, which cause abnormal curvature of the spine, the roller does not overload the back.

Such rollers are, rather, a piece of furniture. They are selected in accordance with the general style of room decoration. Most often, they are used to decorate a bed or sofa, using them instead of armrests. Decorative rollers are placed under the back.They both relieve stress from the back and become an element of home textiles. This is a practical accessory that can change every interior before our eyes, add flavor and stylish accents to it.

For many decades, foam rubber or cotton wool has been used as filler for rollers. These materials have a significant drawback - they are not elastic and do not retain their shape. Besides, they create a favorable environment for the reproduction of dust mites, mold, fungus and other pathogenic microflora.

Among natural, the most in demand:

• buckwheat husk - has a slight massage effect and enhances blood circulation, due to which the inflamed area is well warmed;
• juniper branches and herbs - act as an aromatherapist and massager;
• batting - this material of natural origin does not give a specific smell, but it copes with its tasks.

Of artificial materials, the most widespread are:

• latex is a hypoallergenic filler, does not smell and at the same time is well springy;
• polyurethane foam - a filler with a memory effect, remembers well the curves of the body and quickly adjusts to its contours.

The most modern pillows are filled with highly resilient Cure Feel foam and refreshed with a cooling gel. They give users a cool fresh feeling. Many women are sure that the use of such rollers allows them to maintain their beauty and youth longer.

Holofiber is the least commonly used. This is a hypoallergenic material, organics do not like it, but it is sold at an affordable price. Nevertheless, in comparison with its competitors, it is noticeably inferior in terms of the orthopedic effect.

Pillow covers are sewn from natural fabrics, soft, hypoallergenic and tactile. Most often it is satin, viscose or bamboo. Silk is used for sewing decorative doodles.

Adequate sleep is an important part of a person's life. Without quality rest, he will not be able to stay active and work productively throughout the day. In order for the roller pillow to ensure the recovery of the body, it is necessary to determine not only the filler, but also the size of the pillow.

The following parameters are considered optimal.

• The most physiological from the anatomical point of view is a pillow 80 cm long. It is believed that it is precisely this distance that the human body can move at night.
• The thickness is selected individually for each user. To do this, measure the distance from the surface of the mattress to the neck and add 2-3 to the resulting number. The resulting value corresponds to a thickness that will allow you to repeat all the curves of the spine and will fully support your head during rest.
• As for decorative pillows, there are no restrictions here. The decorative roller is selected taking into account the general stylistic solution of the interior. The most popular are large long models of 120-140 cm.

Rollers can be used anywhere in the home where there is a sofa, bed or chair. Manufacturers offer a wide range of products in a wide variety of configurations. The most widespread are the traditional cylindrical shape, horseshoe and bone.

The design of the roller is chosen in accordance with the style of the interior. For example, models made of silk in rich colors with an abundance of decor harmoniously fit into the Moroccan or Chinese style. Single-color artificial or natural leather bolsters look good in minimalist rooms. In the Provence style, ensembles of different types of pillows are used. Their covers are sewn from light-colored cotton fabrics with a slight floral ornament.

The most popular among our compatriots are rollers Rolleca from IKEA... According to the manufacturers, the use of these pillows provides restorative sleep and improves cerebral circulation. The pillows are made of polyurethane foam. The product has a memory function and can anatomically follow all the curves of the body.

The pillow model is no less popular Japanese-made brand Nishi... It is noteworthy that it is made of wood and therefore has high healing properties. Such models are optimal for people suffering from chronic osteochondrosis. Of course, during the first days it will be rather uncomfortable to sleep on such dummies. However, the manufacturer promises that in 3-4 weeks the body will get used to it and the person will feel much better.

The modern market offers a wide range of rollers at a wide variety of prices. Experts recommend choosing products of average cost. Choosing the cheapest and most expensive model is not always justified. In budgetary options for rollers, materials of reduced quality are often used as a filler. When you buy expensive rollers, you often overpay for the brand.

If you are at a loss to make a choice yourself, consult your sales manager. Ask him for information on the performance of the product, check for certificates of quality and conformity. If possible, try to test the products - it is advisable to try several products of different brands at once in order to choose the one that will fully meet your physiological needs.

Remember that the orthopedic product must support the head and neck area and provide complete relaxation for the upper back and neck. It is important that the head on the bolster is in line with the body. Only this position allows you to maintain the natural position of the spine.

Pay attention to the materials from which the pillow is sewn. They must be safe, natural and hypoallergenic. Consider shoulder width - the larger it is, the taller the pillow you will need. Although, if you prefer to sleep on your back, then the choice is better to make in favor of low products.

For hard mattresses, higher rollers are chosen, for soft mattresses, lower ones. In this case, the quality of the filler also plays a role. The ability to maintain the correct position of the neck directly depends on it.

In conclusion, we suggest that you familiarize yourself with a selection of the most interesting rollers that not only treat, but also become stylish interior elements.

Oval rollers and hemispheres with tassels are harmonious in ethnic interiors. They are made rich and bright.

In minimalist interiors, gray rollers are used. Although bright can be appropriate as an accent. In Provence, nude colors are relevant.

Toy rollers are picked up in the nursery.