Dancing

What are modern dances and how to learn how to dance them?

What are modern dances and how to learn how to dance them?
Content
  1. Ballroom varieties
  2. Club and street
  3. Contemporary ballet
  4. Original dances for women

Dance is a living art form that has existed for a long time. Today there are hundreds of different styles that differ from each other, which means that everyone can choose something suitable for themselves. Any of the directions has its own history and carries a certain mood. If you decide to start dancing at home, it will be useful to familiarize yourself with their varieties in order to find something that will fully meet your inner desires.

Ballroom varieties

This trend is considered elegant and one of the oldest. Not a single event of rich nobles, who gathered in huge halls, could do without ballroom dancing. Learning to move beautifully is not so difficult if you start small. Today ballroom dancing is an independent form of sports art. The view contains several directions.

Latin American are considered cha-cha-cha, samba, jive and rumba, and the European program includes waltz, foxtrot, tango. A distinctive feature is smooth movements not only with the legs and body, but even with the face: facial expressions play an important role, it must convey a certain range of emotions. Ballroom dances can undoubtedly be called expressive and lively, at the same time they are elegant and sophisticated.

They differ from modern ones in that the performance requires a couple, where partners are in direct contact with each other. The standard ballroom dance program includes several varieties of waltz and foxtrot, tango.As for the peculiarities of the European subspecies, they are in the mannerism of execution, the movements are graceful and graceful. But Latina is the embodiment of passion and drive, the couple "lights" on the dance floor.

Club and street

These destinations are very popular as they versatile and suitable even for beginners. At the disco, teenagers, girls and boys, young people and older people can dance. As the popularity of nightclubs continues to be at its peak, rhythmic music contributes to the development of dance styles. It's safe to say that it looks beautiful, free.

Club dances are based on techno, chaos, electrodance and the well-known tectonist, which is no longer so popular today... Distinctive features are energy and mobility, there are many different elements in the performance. It doesn't take long to learn modern dance, the main thing is to feel the rhythm and surrender to the music. There are no hard and fast rules here.

As for street dances, they are different, but at the same time they borrow certain movements from each other, so there are no clear boundaries. The varieties include break dance, hip hop, popping, etc.... This trend originated in the 70s in the USA, since then many new movements have been introduced, additional styles have appeared, which led to the holding of competitions at the international level.

You can start practicing such dances even earlier than at the age of 10, if the child has a desire to develop in this art form. Each style has its own technique, but the common denominators are mobility and energy, adherence to rhythm.

It's safe to say that street dancing requires a certain look, especially when it comes to hip hop. This is a whole culture, behavior, clothes and shoes, even philosophy and own slang.

Contemporary ballet

The main difference from classical ballet is the division into types: contemporary, modern, modern jazz. There are already no such stringent restrictions and requirements that are put forward for the classic version. Modern is a direction of choreography that originated at the beginning of the last century. This dance uses elements of acrobatics and gymnastics, so the performer must be in excellent physical shape and have a stretch.

As for contemporary, it is based on oriental martial arts. There are no requirements for preparation, but it is needed for the best result. It should be noted that this style is suitable for different ages. And modern jazz includes a bit of hip-hop, rock and roll and even techno, which is why many modern dancers prefer it in their practice.

Original dances for women

Learning to dance at home is quite simple, but if you have a little practice and you want to diversify the movements with original elements, you should consider different options. Today, several styles are offered for girls that not only look aesthetically pleasing, but also fascinate with their gracefulness. Here is some of them.

Strip of plastic

This is one of the best methods of emancipation. If you want to feel freedom by breaking any framework, you can safely consider this option. Even if you have complexes, but you want to overcome them, strip plastic will be an excellent tool for this. Among other things, physical fitness is trained, muscles are stretched and plasticity appears, and this is always beautiful. In addition, the dance can be demonstrated to a loved one and in this way make him an unforgettable surprise.

Go go

This dance is more improvisational, its history began in the 60s. The dancer must independently choose the movements to the music and do everything so consistently that it looks as harmonious as possible. Originally the style appeared in clubs, today it has gone far beyond the parties.

Pole dance

It is a mistake to believe that this dance carries only erotic overtones, because this is far from the case. This activity can bring great pleasure, it greatly changes the figure, which any woman dreams of. This is a dance that requires serious training and strong muscles, but even if you have never played sports, you can start small. Half-dance is soft seductive movements, a kind of gymnastic etude. This dance is for adults and can be learned at home if you have the equipment and follow the instructions.

If you have long dreamed of learning to dance, you will need to start with the elementary. Good results can only be achieved with practice. Any dance requires effort and energy, so the first step is to exercise and stretch so that the muscles and ligaments are prepared.

First you need to warm up your body so that you can start complex movements. In addition, physical fitness will help you cope with the load more easily and avoid injury.

Decide on the kind of dance that appeals to you. Today, there are a lot of video tutorials on the network, where instructors show everything in stages. Movements must be taught gradually. Choreography is not something inaccessible, anyone can do it, if you start from scratch. Each movement will have to be repeated many times until it comes out automatically and well enough.

The body must get used to it, you need to study the capabilities of your body, because it is capable of much.

Experts recommend starting with light dances, where there is not a huge variety of elements.... If you start with something difficult, most likely, the enthusiasm will disappear, and you will not want to do anything at all. It is better to dance in front of a mirror in order to see yourself from the outside and correct mistakes in the course of classes. Music plays an important role, because it is she who pushes you to dance, so choose only what inspires and fills.

If it's modern dance, you have the right to choose your favorite song that energizes, but for classical styles you will need to look for something sophisticated.

To become a good dancer, you need to move a lot and everywhere, not just at the appointed time for classes. Take every opportunity to learn new elements, connect them together and create an artistic dance. During training, it is important to monitor not only the body, but also the face, because facial expressions should reflect the mood of the dance. If you want to be good at this, take workshops, go to theme parties, and even nightclubs where you have to move. Communication with those who have similar interests energizes and develops, because you can share personal experience and borrow advice from others. Enjoy dancing even when you are learning, because this activity should only bring pleasure.

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