Facial massage

Spanish face massage: features and techniques

Spanish face massage: features and techniques
Content
  1. Peculiarities
  2. Indications and contraindications
  3. Principles
  4. How to do it?
  5. Recommendations

Today, there are many ways to restore youth and health to the skin of the face. There are many options to choose from, from alternative medicine to surgery. But is it worth spending time and money on the subsequent restoration of the body, if there are alternative ways to restore beauty and youth, for example, Spanish massage.

Peculiarities

The Spanish massage technique appeared a little over a hundred years ago. Its development and implementation lies in the hands of Enrique Garcia, a long-term chiropractor. After some time, Spanish massage acquired a more serious name - hemolymphatic drainage.

During a massage session, a person is supposed to experience pleasure and enjoyment. From this, the body produces the hormone of happiness, which affects the rejuvenation process. Spanish facial massage has healing qualities.

It relieves stress, knocks down the stress scale, restores the nervous system.

The main goal of hemolymphatic drainage is to rejuvenate the skin of the face and neck. In this technique, you can find echoes of the techniques of various cultures, for example, the practices of the Buddhist direction, moments of yoga, elements of Indian alternative medicine are traced. The whole procedure must be accompanied by music, and there must be incense aromas in the air.

The peculiarity of hemolymphatic drainage lies in the variety of touches of the masseur. The same movement in this type of massage is unacceptable.Due to this feature, nerve points are stimulated, which cannot predict the next movement of the master, thereby allowing the body to constantly experience new sensations.

The modeling Spanish facial massage will allow not only to rejuvenate the skin. With regular use of this technique, the double chin will disappear. The shape of the lips will acquire a slight natural swelling, due to which the face will become more expressive. In addition to all its features, hemolymphatic drainage will be able to make a deep facelift.

Indications and contraindications

The Spanish massage technique allows you not only to get rid of skin imperfections, but also helps to get rid of many health problems.

Hemolymphatic drainage is a useful procedure for problems such as:

  1. rosacea;
  2. mimic wrinkles;
  3. dark circles and bags under the eyes;
  4. age-related skin changes;
  5. swelling during pregnancy;
  6. stress;
  7. decreased immunity;
  8. nervousness and irritability;
  9. a state of depression;
  10. insomnia.

There are practically no contraindications to the Spanish massage technique. It can be used even when traditional medicine is not recommended.

    And yet, with hemolymphatic drainage, it is necessary to postpone in the presence of skin diseases. In the event of an exacerbation of any chronic disease, the procedure should be postponed for a while, giving the body the opportunity to recover after treatment. Another contraindication that should not be neglected is the presence of malignant tumors in the body. And last but not least, asthma. This problem will not provide an opportunity to enjoy the massage process and will keep the client in constant stress.

    Principles

    Despite the ease of performing Spanish massage, only professionals can do it. It is impossible to master the technique at home. The process of learning this art takes several years. These requirements are due to the delicate work with the muscles of the face. If the procedure is negligent, the master can harm his client.

    A correctly selected massage technique will allow you to change and correct imperfections on the skin. Supplementary oils and creams are selected based on the requirements of the body. Changes will be visible after the first hemolymphatic drainage procedure.

    Each type of massage involves preliminary heating of the skin. And the Spanish method is different in this regard. In the process of the master's movements, the skin gradually relaxes, gradually warming up.

    The speed and intensity of the movements gradually increase, which allows the masseur to freely work with each skin problem separately.

    In the process of developing the Spanish massage technique, some principles were used:

    1. The technique itself includes over 100 movements. Throughout the session, this will allow the body to experience new sensations.
    2. Each person needs an individual approach. All movements should be aimed at a specific problem, while taking into account the type of skin and the characteristics of the body.
    3. It is strictly forbidden to mix different massage techniques, as this will only bring harm.
    4. All movements of the masseur should be gentle and flexible. Thanks to this, the effect of the massage will be the best.

    How to do it?

    The principle of Spanish massage is to completely relax the body. Nice music will allow you to disconnect from extraneous thoughts, the aromas of oils and incense will bring calmness to the atmosphere.

    The procedure will be as follows:

    • It is necessary to remove makeup, and not just superficially, but to carry out a deep cleaning. Then we cleanse the face, neck and décolleté area.
    • Having got rid of cosmetics, the master applies a massage base. Essential oils are used as standard.Before use, each oil sample is carefully selected depending on the skin of the face, its type and the thickness of the epidermis, and a possible allergic reaction is also identified.
    • After applying the oils, the masseur begins to do his job. Light and fluid movements allow the body to relax.
    • Having achieved relaxation, preparation for the main effect takes place.

    Then the masseur starts working with muscles, lymph. This process is the main stage of the technique.

    During the massage, the master works with skin problems, affecting the areas that need correction:

    • With movements similar to vibration, pressure occurs in the décolleté.
    • Next, the neck area is massaged. Then the master proceeds to the cheekbones and temples. Movements should mimic light pinching.
    • Movements should be smooth in the cheeks and bridge of the nose. By pressing the fingertips, the skin is warmed up.
    • Eyebrow massage is performed in circular movements.
    • The massage ends with the same light and smooth touches as it begins.

    It should be noted that all movements are performed exclusively with the pads of the fingers and palms. The movements are circular, thanks to them, blood flow to the face area is stimulated.

    The Spanish facial massage technique is presented in various technical versions. Each technique is special in its own way. That is why, before making a choice, you need to consult with the master.

    The technique can be:

    • Myo-intensive is aimed at strengthening the muscles of the facial skin.
    • Somato-emotional allows you to use additional objects during the massage, for example, feathers or stones. This technique primarily affects the nervous system.
    • The neurosedative technique helps relieve fatigue, stress and depression.
    • Hemolythmatic restores pressure and improves blood circulation in the body.
    • The lymphatic drainage technique helps to get rid of excess fluid located directly in the upper layer of the skin.

    Recommendations

    Only positive reviews are left about the Spanish massage technique. Most women note the advantage of hemolymphatic drainage over other types of massage. Continuous home care of your skin will not allow you to achieve these results.

    It is worth noting that older women tend to get it on hemolymphatic drainage. This procedure allows you to postpone your visit to the plastic surgeon.

    The effect of using the Spanish massage is visible after the first session, and after several procedures it becomes noticeable that the skin of the face has begun to smooth out. It gains elasticity and density. The oval of the face is lifted, the second chin disappears.

    Women claim that the success of Spanish massage depends entirely on the professionalism of the master. Not everyone will be able to subtly feel and direct the modeling process in the right direction.

    It should be noted that one or two visits to a masseur to cope with a big problem will not help. It is necessary to take a course of 10 sessions. It is not necessary to meet with a masseur every day, as the skin needs to rest after receiving one massage procedure. It will be enough to have two or three sessions a week.

    In addition to receiving a healing effect, the Spanish facial massage gives a lot of pleasant impressions. This technique not only brings back youth, but also relieves stress. The massage course helps to relieve muscle tension, gives a charge of vivacity and fills with strength.

        The Spanish massage technique is ideal for those who cannot stand pain. All movements of the master are soft and gentle. Light pressure of the fingertips will not cause even slight discomfort, but will bring maximum pleasure.

        The following video will tell you more about how the procedure goes.

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