Kelp wrapping: benefits, harms and rules of conduct

In recent years, among all cosmetic care procedures, wraps have become in greatest demand, thanks to which you can tighten the body, make the skin much fresher and, of course, say goodbye to extra pounds. The most effective are algal wraps.

For cosmetic purposes, a special type of seaweed is used - kelp. Extracts from this plant are often included in creams, various masks and tonics for the skin, at the same time, algae themselves are a very good way to tidy up your body. Kelp is a real storehouse of nutrients, vitamins and minerals, which have the most beneficial effects on cells and tissues.

• Iodine. This microelement is accumulated in seaweed in a fairly significant amount, and its form is readily available to the human body, therefore it is quickly absorbed in full. Thanks to this, kelp is especially useful for people suffering from iodine deficiency, and it is far from a secret that this is a common problem for all residents of megalopolises with their unfavorable environmental conditions and frantic rhythm of life.
• Alginates. They are substances that remove all toxins and toxins from the human body, these macronutrients are strong sorbents, so they can even fight against tumor conditions.

• Fatty acid. Useful polyunsaturated fatty acids are necessary for humans, they improve blood circulation in the skin and tissues, improve organ nutrition and stabilize metabolic processes.
• Vitamins. Laminaria contains all the vitamins of group B, as well as ascorbic and niacin, retinol, due to which the skin is nourished and its condition improved.
• Microelements. In addition to iodine, seaweed contains quite a lot of potassium, sodium, as well as phosphorus, magnesium, iron and manganese. All these elements play an important role in stabilizing the vital processes of the whole organism, including the skin.

Seaweed wrapping is carried out on a variety of areas of the body that need correction. Especially often, procedures are performed on the legs, buttocks, thighs and breasts. This regenerates the skin, tightens it, increases turgor and elasticity, and improves the general condition in general.

For spa wraps, 2 options are used.

• Leaf kelp. It is a whole thallus of dried algae that have undergone special processing. Typically, they are used to wrap large areas of the body. It is noteworthy that they can be used several times a week. However, they are not suitable for complex masks.
• Algae powder. In cosmetology, it is denoted by the term "micronized algae". This option is suitable for multi-component wrapping. For example, the combination of powder with clay is very popular; combinations with honey, red pepper and essential oils are also very effective.

Algae wraps will be especially useful for all those who suffer from excess body fat, cellulite and hypersensitivity of the skin. A home wrap significantly improves the supply of blood to skin cells, which carries oxygen and nutrients to them, and in addition, such procedures fill with energy and significantly increase immunity.

Compound components of seaweed increase the adaptive and regenerative capacity of the skin, thanks to which they allow her to regain the desired tone and reduce the "orange peel" that many women face. Kelp also promotes the active elimination of excess fluid from the body, thereby reducing puffiness and losing unnecessary pounds.

Depending on the technique of the manipulation, the wrapping can be hot or cold. During hot weather, the pores expand, through which all impurities are removed from the body, blood circulation improves and metabolic processes are normalized. During cold procedures, the body is exposed to stress, due to this, the skin works in an enhanced mode, which stimulates its recovery and improves its tone. Such procedures relieve stress and relieve fatigue.

Any cosmetic procedure has its own contraindications, and seaweed wraps are no exception. It is important to make sure that you have no individual intolerance to the main components of the mask, in particular, you are not allergic to iodine. The procedure may not be prescribed to everyone.

• So, wraps are contraindicated in pregnancy, cardiovascular pathologies and oncology.
• The application of algae is not recommended on skin with open wounds, dermatitis, inflammation, weeping eczema, deep abrasions and burns.
• Do not apply algae immediately after epilation. In addition, general malaise and high body temperature can be a contraindication to algal wrap.

First, let's see how hot exposure differs from cold exposure. Both types of treatments can be easily done at home.The first option is aimed at reducing cellulite, and the second is aimed at reducing swelling and relieving symptoms of fatigue, which is especially acute in the lower extremities. The cold wrap is recommended for all women who want to tighten their skin, make it look younger and fresher, as well as those who suffer from edema. In both cases, there is a parallel breakdown of excess fats and, accordingly, weight loss.

Very often, kelp is combined with clay. In this case, the powders are simply mixed and diluted with water. As a rule, white or blue clay is used, the mixture is applied for 30-40 minutes, after which it is thoroughly washed off with light massage movements. Such masks help to get rid of cellulite in the shortest possible time, increase skin elasticity and even out it.

Wrapping can only be carried out on a cleansed body, therefore, first you need to take a shower or a bath, preferably with sea salt, you should definitely apply a scrub, optimally salt. If you have the opportunity to visit the sauna, it will only enhance the effectiveness of the procedure.

The techniques for both procedures are different.

• In order to carry out a hot wrap, it is necessary to prepare 100 g of dry seaweed, steam them with water (70-85 g) and let it brew for about 30 minutes. Seaweed is applied to problem areas in a heated form, the composition should have a temperature of about 40 degrees. Instead of a sheet component, you can use a powder, in which case it is taken and brewed in the same weight proportions. After the kelp is applied, the body should be wrapped with cling film, lie down and cover with a warm blanket. After 30-40 minutes, you can wash off the mask, preferably under a contrast shower. Such procedures improve blood flow, draw out all waste and harmful toxins from the pores, and in addition, contribute to the nutrition of cells and hydration of the epidermis. At the same time, there is a decrease in the severity of cellulite.

• Cold wrap. In order to prepare an effective composition, you should take about 100 g of kelp and soak in cool water for 3-4 hours. The soaked algae are applied to the body for 40 minutes, no additional insulation is required. As soon as the procedure is over, you need to take a refreshing shower and rub in a care or anti-cellulite cream. Keep in mind that you will not notice any visual effect from one procedure. Wraps should be carried out in a course of 10-20 sessions, while their frequency should be 1-2 per week. In order to increase the effectiveness, you can do a massage before manipulations, but it should be light, you do not need to be zealous here. The skin should be warmed up, but not rubbed in any way.

Women who resort to seaweed wraps at home leave only the most favorable reviews about the procedure. It is very important that you can find algae in any pharmacy at a fairly affordable price, so performing procedures at home is much cheaper than salon care, which not every representative of the fairer sex can afford.

The recipe for the mask is simple: the seaweed is simply steamed with water. Powder masks are easy to apply, and the leaves fall on the body without any problems, so all the necessary manipulations can be carried out independently, without the help of outsiders. The effectiveness of the procedures is invariably high: after a month, you can notice visible improvements in the general appearance and condition of the skin, it becomes much smoother, tighter and fresher, the "orange peel" decreases, and unwanted volumes go away.Live algae give a very good anti-cellulite effect, and a general improvement in well-being, a feeling of strength and lightness throughout the body becomes a pleasant bonus.

You will learn more about homemade kelp wrap for weight loss in the next video.