How to brush your teeth without a toothbrush and toothpaste?
Toothpaste has long been a daily hygiene product. It is difficult to imagine an adult who can do without oral cavity care - the product freshens breath, disinfects, and prevents the appearance of dental pathologies. In the article we will talk about how to be in the field if there is no specialized staff at hand.
How can you brush your teeth with activated charcoal?
The most common alternative to pastes is activated carbon. It can be applied alone or with the addition of a few drops of hydrogen peroxide. The latter has a pronounced anti-inflammatory and antimicrobial effect, and the charcoal itself effectively removes plaque and cleans tooth enamel. For a single use, one tablet and a couple of drops of peroxide are enough.
Charcoal has a strong whitening effect, but it should be used intermittently if absolutely necessary.
By itself, it is a powerful abrasive, with prolonged use it injures the tooth enamel and leads to the development of pathologies.
Salt cleaning
The method of cleaning teeth with salt has been known since 1674. It was then that the inventor from Holland Antony van Leeuwenhoek discovered microbes and at the same time a way to fight them with salt. Once the swabs of his mouth were on the glass under a microscope - there he noticed a lot of bacteria. After he wiped his teeth with a cloth and salt, he did not find these bacteria on the new wash.
Other options
If the paste is over, and there is no way to buy a new one, you can use the tools at hand.
Soda
To create an effective dentifrice, mix 1/2 tsp. soda with 1/4 tsp. water. This mixture effectively removes tartar and yellow plaque on the teeth, and also freshens breath. To enhance the brightening effect, add 2-3 drops of lemon juice to the baking soda.
Please be aware that soda is a strong abrasive. Therefore, after using it, it is advisable to refrain from drinking tea, coffee, cola or juice for a couple of hours - they can stain the injured enamel.
In addition, the use of hot and cold foods is not recommended - this leads to cracking of the tooth enamel.
Dentifrice
Tooth powder is considered a good alternative to toothpaste. It is based on crushed calcium carbonate, aluminum chloride, clay, and sodium carbonate are used as additives.
Among the main features that distinguish powders from pastes are:
- powder abrasives are coarser and sharper;
- dry powdery structure includes more microparticles, due to which the processing becomes better than when using a pasty mass.
However, they cannot be a complete substitute for pasta.
The paste is sealed. Powders are sold in a jar with a lid that opens completely and comes into contact with unfavorable external factors. This leads to its contact with pathogenic bacteria and becomes the cause of infection of the mucous surfaces of the oral cavity, especially if there are wounds and ulcers in it. Therefore, pasta is considered a more hygienic solution. In addition, the components of the powder cannot provide fundamental antimicrobial protection.
Prolonged use of the powder can cause thinning of the enamel. Highly abrasive products are not suitable for users with sensitive enamel. However, as a temporary measure, tooth powder can be a good alternative to toothpaste.
Plant fees
Our ancestors used herbs and herbs to clean their teeth. And nowadays phyto-gatherings can be used when pasta is not at hand. The use of such mixtures usually maintains healthy gums. However, this type of hygiene products should be treated with caution, since there is always a risk of individual intolerance to herbal preparations and the development of allergies.
Herbs have positive properties: they strengthen the enamel, relieve inflammation of the mucous membranes, stop the bleeding of the gums, destroy bacteria, fungi and other pathogenic microorganisms. In addition, they have a slight whitening effect.
The most effective are cloves, sage, mint, anise, thyme, and calamus root. But oak bark and tea should not be used, as they can stain the tooth enamel. In this case, getting rid of the dark color will be very difficult.
When compiling the collection, use one herb or a mixture of components. To process the oral cavity, the plant components are placed in a container with water, poured with boiling water, insisted and cooled. In the resulting solution, a toothbrush is moistened and applied to the surface of the teeth. I repeat the treatment until each tooth is completely free of plaque.
Powdered milk
Everyone knows that milk contains a large amount of mineral components, including calcium. It is present in milk in a bioavailable form, therefore it penetrates into the structure of the tooth enamel and strengthens it. However, it is impossible to brush your teeth with liquid milk - it is best to take a dry component for this. The disadvantage of this method is its low cleaning ability; the powder does not remove plaque from the teeth.
In addition, milk does not eliminate the unpleasant odor, so this method is used only if any others are not available.
Banana peel
Few people know, but banana peel is considered an excellent cleanser with a strong whitening effect.To perform hygiene procedures, the outer and back surfaces of the teeth are treated with the white part of the peel. The banana is left for 4-6 minutes, then rubbed with a brush and rinsed thoroughly.
White clay
If necessary, you can always replace the toothpaste with homemade clay powder. It is advisable to periodically change the types of clays, using white, blue and other varieties - in this case, useful trace elements (tin, copper, manganese and zinc) will alternate. This has a complex strengthening effect on the teeth and soft tissues of the oral cavity.
To maximize the effect, crushed calamus root can be added to the clay. This compound strengthens the gums, reduces bleeding and prevents tooth loss.
Ash
Instead of toothpaste in field conditions, you can use ash. Linden, oak, as well as birch and willow are suitable for these purposes. Ash has exceptional whitening properties; in its effect, it is similar to activated carbon. It has a finely dispersed structure, thanks to which cleaning takes place in a gentle mode.
Note that resinous tree ash cannot be used. The same applies to the powder obtained after burning fiberboard, chipboard and plywood. During combustion, they release toxic substances, and if ingested, they cause serious health problems.
Oils
Tea tree oil is very effective. It freshens breath for a long time, and, in addition, contains antibacterial components that suppress the growth of pathogenic microflora. To prepare a working composition, it is necessary to mix tea tree oil with water at the rate of 3-4 drops per glass of liquid.
Works well for brushing teeth Coconut oil... It has antibacterial properties, effectively cleans teeth and freshens breath. It can be used neat or mixed with other essential oils or baking soda.
All of these components effectively clean the teeth. However, you should not use them in their pure form; it is better to mix them with other products.
For example, when diluting white clay, you can add a little lemon and honey. This paste will quickly remove plaque, whiten teeth, destroy bacteria and soften mucous membranes.
If you don't have any of these products on hand, just try brushing your teeth. with a damp brush. Soak it in still water and clean your mouth. This way you can get rid of unpleasant plaque and remove all food particles stuck in the interdental space. However, this method has a significant drawback - it does not allow you to achieve fresh breath.
What if there is no brush?
If you don't have a brush on hand, you can brush your teeth ordinary cotton wool. It is sterile, clean, intended for single use, therefore it is absolutely hygienic. If you don't have cotton on hand, you can brush your teeth with a bandage, clean paper, or any cloth. As a last resort, you can try brushing with your finger. However, this method will only work if you are using powdered abrasives.
You can brush your teeth, freshen your breath and disinfect the oral cavity, chewing on a slice of lemon pulp. However, during the chewing process, the surface of individual teeth is cleaned to varying degrees. As a result, some of the teeth will be uncleaned.
For people with sensitive enamel, it is better to chew not the pulp, but the zest - this will reduce the aggressive effects of the acid.